Natzo's Log: My Mum Thinks I'm Too Big - Page 23
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  1. #397
    Team Winklaar bodybuilding reputation Pickle's Avatar
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    nice sessions lately sexy, u seem to be exploding in strength. i want what ur mums having.

    p.s im so jealous in ur gains im assuming your either lifting like branch warren or on the drugs lololol


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  2. #398
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    fuck you sexy Pickle!

    no drugs and no branch...

    your form when training with heavy weights ( max lifts) will not be perfect..

    but if it is bad i'll drop weight.

    Yes my strenght is exploding naturally..


    sigpic74948 1

    Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion


  3. #399
    Team Winklaar bodybuilding reputation Pickle's Avatar
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    is your 160kg ass to grass? im not as sexy as u




  4. #400
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Quote Originally Posted by Pickle View Post
    is your 160kg ass to grass? im not as sexy as u
    no it is not ass to grass, but it hits a bit bellow parallel every rep.

    XOXOXO




  5. #401
    Mecca V.I.P. bodybuilding reputation _ROBERTiNHO_'s Avatar
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    Damm, you're getting too strong
    Good work Natzo!


    Long, long wait...


  6. #402
    Team Winklaar bodybuilding reputation Pickle's Avatar
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    Quote Originally Posted by Natzo View Post
    no it is not ass to grass, but it hits a bit bellow parallel every rep.

    XOXOXO
    Capslocks on the xoxoxox? is that like extra passionate kisses and hugs? if so I just came (no homo)

    P.s im still jealous.




  7. #403
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Quote Originally Posted by Pickle View Post
    Capslocks on the xoxoxox? is that like extra passionate kisses and hugs? if so I just came (no homo)

    P.s im still jealous.
    :iorofl:




  8. #404
    Mecca V.I.P. bodybuilding reputation PrinceVegeta's Avatar
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    Quote Originally Posted by Natzo View Post
    Legs

    Squat - 160 kg x 4 / 160 kg x 4 / 180 kg x 1
    Leg press - 290 kg x 10 / 330kg x 7(PB)
    Front Squat - 110 kg x 4 / 110 kg x 4 / 110 kg x 5 (PB)
    Leg extension - 120 kg x 7

    GHR - BW x 8 / 6 / 6
    STiff DB - 52 kg x 6 / 52 kg x 7
    Calves press - 240 x 9

    really happy how this strenght phase went for quads.. hit PB's in all moves
    Very good session hombre!


    sigpic70213 7


  9. #405
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Chest - bi's

    Bench- 110kg x 3 / 110kg x 4 / 120 kg x 1
    DB Incline - 42kg x 6 / 47kg x 3 / 47 kg x 4 (PB)
    DB flat - 42 kg x 7 (PB) / 42 kg x 6
    Dips - BW +25 kg x 8 / +25 kg x 7

    seated curl - 27 kg x 6 / 27 kg x 6 / 30 kg x 5 (PB)
    BB - 50 kg x 6 / 50 kg x 7
    seated hammer - 32 kg x 5 / 32 kg x 5 (PB)

    sweet session.




  10. #406
    Mecca V.I.P. bodybuilding reputation Lionheart's Avatar
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    Nice chest blast nayzo!!




  11. #407
    Team Winklaar bodybuilding reputation Pickle's Avatar
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    120*1 BOOOOM! what the hell man? high five tho. Awesome sauce




  12. #408
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Quote Originally Posted by Pickle View Post
    120*1 BOOOOM! what the hell man? high five tho. Awesome sauce
    awesome sauce? are you jealous of my juice again?

    lol jk bro..


    yeah the 120's felt a lot better than last time I tried them... I could have done a second rep, but my spotter would have to step in I think.. so I kept it a single.




  13. #409
    Team Winklaar bodybuilding reputation Pickle's Avatar
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    jealous of ur sauce? no wanting ur sauce all over my naked body no. I mean Yes, no homo




  14. #410
    Mecca V.I.P. bodybuilding reputation tim290280's Avatar
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    Dips are pretty decent Natzo. No sauce for me thanks :umwtf:


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  15. #411
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Quote Originally Posted by tim290280 View Post
    Dips are pretty decent Natzo. No sauce for me thanks :umwtf:
    :iorofl:

    thanks Tim!




  16. #412
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    some pics at the end of the strenght phase. my fat arse..

    road to 2012 possible first competition.

    sidechest 1

    latspread 1

    MM 1

    more to come.




  17. #413
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    next set

    backdouble3 1

    backdouble 1

    quadfront2 1

    quadsside 1

    quadfront 1




  18. #414
    Mecca Maniac bodybuilding reputation JoaoT's Avatar
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    Awesome back double bicep/ lat spread. Chest is good too in side chest. the big problem in legs is calfs (i have that problem too).






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