Natzo's Log: My Mum Thinks I'm Too Big - Page 33
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  1. #577
    Team Winklaar bodybuilding reputation Pickle's Avatar
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    Quote Originally Posted by Natzo View Post
    thanks bro.

    but I'm not Manuel, I'm Diogo.

    unless you want me to start calling you Juraci.
    Did u ever stop to think if you replace The O in Diogo youll be Dingo? think about it. Honourary aussie.

    very nice bench bro and curls good as always.


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  2. #578
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Quote Originally Posted by Pickle View Post
    Did u ever stop to think if you replace The O in Diogo youll be Dingo? think about it. Honourary aussie.

    very nice bench bro and curls good as always.
    BAHAHAHAHAH Dingo... nice nickname though..


    sigpic74948 1

    Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion


  3. #579
    Mecca V.I.P. bodybuilding reputation _ROBERTiNHO_'s Avatar
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    Quote Originally Posted by Natzo View Post
    thanks bro.

    but I'm not Manuel, I'm Diogo.

    unless you want me to start calling you Juraci.
    Lots of portugueses who lives in Brazil are called Manuel, it's like João or José in Brazil, very common names...hey, why am I talking in english with you?


    Long, long wait...


  4. #580
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Quote Originally Posted by _ROBERTiNHO_ View Post
    Lots of portugueses who lives in Brazil are called Manuel, it's like João or José in Brazil, very common names...hey, why am I talking in english with you?
    I got it.. João or José are way more popular than Manuel in Portugal.. but the sexyness lies in Diogo...

    you have a Joao here in mecca, my fellow training/assist partner.

    we speak english cause we are polite.




  5. #581
    LIFT OR DIE bodybuilding reputation El Freako's Avatar
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    Tell Dingo to make sure he doesn't eat Skippy.


    My log - read it f*ckers!

    My lifting vids

    There are few things graven in stone, except that you have to squat or you're a pussy.
    -Mark Rippetoe


  6. #582
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Quote Originally Posted by El Freako View Post
    Tell Dingo to make sure he doesn't eat Skippy.
    too late.




  7. #583
    Team Winklaar bodybuilding reputation Pickle's Avatar
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    Quote Originally Posted by Natzo View Post
    too late.
    did u like it? hear it is cheaper to buy then beef. yay

    the kangaroo roast logs are the buisiness in my opinion. So tender even when browned. makes me want to eat more skip right now right now.




  8. #584
    Mecca Maniac bodybuilding reputation JoaoT's Avatar
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    At least one of us is training hard... Realy hard work in there. Congrats to the new PB!


    we too easily deceive ourselves into thinking were exerting enough effort. To take ourselves over the top, enough is never enough. Only more than we ever thought possible is enough. By Andreas Munzer


  9. #585
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Quote Originally Posted by JoaoT View Post
    At least one of us is training hard... Realy hard work in there. Congrats to the new PB!
    we try hehe

    are you better yet? Let's train back today!




  10. #586
    Mecca V.I.P. bodybuilding reputation PrinceVegeta's Avatar
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    This thread has the most in between post ever, 60 posts between training sessions lol


    sigpic70213 7


  11. #587
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Quote Originally Posted by PrinceVegeta View Post
    This thread has the most in between post ever, 60 posts between training sessions lol
    Hey this is Natzo's thread...




  12. #588
    Mecca Maniac bodybuilding reputation JoaoT's Avatar
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    Quote Originally Posted by Natzo View Post
    we try hehe

    are you better yet? Let's train back today!
    i'm not in setubal




  13. #589
    Mecca Maniac bodybuilding reputation JoaoT's Avatar
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    Quote Originally Posted by Natzo View Post
    meh..

    i'll train for you then...

    dude Diogo is already getting on my nerves.. always asking questions . that fucker.. can't stand the guy while i'm training.
    one thing is asking on msn or after/before training, but when you're working out that sucks. One solution = mp3 lol




  14. #590
    Mecca Maniac bodybuilding reputation JoaoT's Avatar
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    Quote Originally Posted by Natzo View Post
    I agree.. fuck..

    and if the questions were interesting.. but it is always bullshit.

    you should have seen me trying to teach him GHR LOLOL that looked like a dive to the floor...

    too embarassing though..
    oh god with many people watching? bah i wanted to be there.




  15. #591
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Back

    Deads - 200kg x 1 / 200kg x 1 / 180kg x 3
    Pull ups - Bw+20kg x 6 / +25kg x 5 / +25kg x 5 (PB)
    BB rows - 130kg x 6 / 140kg x 4 (PB) / 140kg x 3
    T-row - 120kg x5 / 120kg x 5
    Pulldown - 100kg x 4 / 100kg x 5
    Pullover - 62kg x 5
    Db row - 52kg x 6 / 52kg x 6


    couldn't get the 200kg x 2 has I did in the last session... but the pb in bb rows compensated




  16. #592
    Mecca V.I.P. bodybuilding reputation PrinceVegeta's Avatar
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    Huge rows man! WANT VID!




  17. #593
    Mecca V.I.P. bodybuilding reputation _ROBERTiNHO_'s Avatar
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    Great rows! 140kg damn! Do you use good form?




  18. #594
    Mecca V.I.P. bodybuilding reputation pGhi's Avatar
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    Quote Originally Posted by _ROBERTiNHO_ View Post
    Great rows! 140kg damn! Do you use good form?
    I havent heard that anyone says that they use shitty form... just saying, nothing against natzo




    Jolie > Alba




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