Steves Diet/nutrition log - Page 7
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  1. #109
    Mecca V.I.P. bodybuilding reputation The_KM's Avatar
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    Keep up the good work!


    [AUG|MOTM] The_KM



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  2. #110
    Mecca V.I.P. bodybuilding reputation
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    hope all is going well steve, with your diet and work
    keep at it bro


    [OCT 08,FEB 09|MOTM] DriDDeRz
    [2008 MOTY|2nd]


    My Inbox is always open for Questions & help regarding anything


  3. #111
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    thanks guys, tanks KM, and DRidz!

    right now im trying to get more body weight in general (Fat or muscle) just need to gain weight.




  4. #112
    Mecca V.I.P. bodybuilding reputation philosopher's Avatar
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    hmm macaroni and cheese...


    liberation trough self brutalization, real men don't fear pain and thus can't be controlled.


  5. #113
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    ^ MMM

    Mac and cheese = teh best




  6. #114
    Mecca V.I.P. bodybuilding reputation The_KM's Avatar
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    Rugrat mac and cheese FTW! haha. Great bro, keep this thread going, I wanna see that yummy food you got going on. Look forward to the progress hyp.


    [AUG|MOTM] The_KM


  7. #115
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    Hey, going take some more mass gainer
    i quit my 5x5 routine, its to hectic on my body and before work it sucks
    going to a FB routine 1 to 2 times a week, while incorporating deads and squats with 5x5 type principles.

    going to have some oats after i shower, and something else
    another 1/4 serving of my mass gainer too




  8. #116
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    Ate a thing of nutter butters
    hungry man XXL
    cheeseburger at work




  9. #117
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    for lunch at work


    Cafe steamers from healthy choice (tv dinner)
    (steams)
    pop tarts
    some cookies
    2 hot dogs.
    40gram Lean body RTD protein




  10. #118
    Mecca V.I.P. bodybuilding reputation theweapon's Avatar
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    and people laugh at me for eating junk food! you eat more junk food and tv dinners than me!!! haha how much you weigh?




  11. #119
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    ^ dunno yet man, i need to check. weight scan here is out of batteries.
    need a new one anyway, this ones way too old. lol.




  12. #120
    Mecca V.I.P. bodybuilding reputation The_KM's Avatar
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    How you progressing bud?


    [AUG|MOTM] The_KM


  13. #121
    Mecca V.I.P. bodybuilding reputation theweapon's Avatar
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    Quote Originally Posted by Hypocrisy86 View Post
    ^ dunno yet man, i need to check. weight scan here is out of batteries.
    need a new one anyway, this ones way too old. lol.
    haha i made a big mistake with my electric scale, i had this huge 400lb tire i used when i trained for strongman, and i wanted to know the exact weight of it so i took my scale outside and i rolled the tire on it, it said 400 and something and then it said error and started marking different numbers so i take it off and i stand on it, it says i weigh 267 and then down to 230 then up to 300, never worked the same again :keke:




  14. #122
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    Quote Originally Posted by theweapon View Post
    haha i made a big mistake with my electric scale, i had this huge 400lb tire i used when i trained for strongman, and i wanted to know the exact weight of it so i took my scale outside and i rolled the tire on it, it said 400 and something and then it said error and started marking different numbers so i take it off and i stand on it, it says i weigh 267 and then down to 230 then up to 300, never worked the same again :keke:

    poor scanner..
    Im checking out some of these electric ones with bf reading capabilities..
    seems like a gimmick though.

    today i had to eat

    went to subway
    had a foot long prime rib only meat and cheese
    large root beer, chips
    then 2 and 1/3 scoops of whey
    around 68-70grams in that serving of protein..
    might make some eggs soon. also some apple sauce unsweetened




  15. #123
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    Quote Originally Posted by The_KM View Post
    How you progressing bud?
    going alright, my obliques are showing, and my abs show when flexed
    mostly upper abs so alot more.dunno why




  16. #124
    Mecca V.I.P. bodybuilding reputation
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    some people tend to hold my fat around the lower ab area, that would be why you are unable to fully see them.


    i hope everything is going good steve and all on track bro


    [OCT 08,FEB 09|MOTM] DriDDeRz
    [2008 MOTY|2nd]


    My Inbox is always open for Questions & help regarding anything


  17. #125
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    thanks Dridz!, ate some oats with some splenda and a scoop of whey
    some water.




  18. #126
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    had a banana, and a scoop + of NO shotgun.
    and had a bagel with spreadable butter with canola oil
    also took 4-6 caps of Uni-liver
    going to have some oats in a bit.






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