Steves Diet/nutrition log - Page 8
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  1. #127
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    Woke up had a banana 2 servings of oats, tall glass of skim milk, glass of water with my multi-vitamins, and UNs Flex.

    going to have a peanutbutter jelly sandwhich in 50mins.





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  2. #128
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    had a 2 piece chicken strips at work, with water, fries.
    took 6 Uni-liver caps, and my TESTevol, then got home had a 25gram protein shake




  3. #129
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    had a bagel with spreadable butter




  4. #130
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    woke up today had some cereal with skim milk, in 25mins a protein shake, with oats or wait a little then have oats.




  5. #131
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    some oats. and in 15 mins a protein shake.

    before gym a PBJ sandwhich, and scoop of Torrent.




  6. #132
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    50-60gram protein shake after workout




  7. #133
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    serving of Torrent, and some spinach, rice and beans




  8. #134
    Mecca V.I.P. bodybuilding reputation PrinceVegeta's Avatar
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    How u like the torrent?


    sigpic70213 7


  9. #135
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    ^pretty good, but clumps at the bottom sometimes




  10. #136
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    im taking one scoop of torrent 3 times a day, or 4 for intense workouts

    one scoop then wait an hour to two hours then another etc

    just ate a PBJ
    took 6 Uni-livers
    water, also had bout 30-50grams of egg whites twice today.




  11. #137
    Mecca V.I.P. bodybuilding reputation The_KM's Avatar
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    Looking BEAST in the avi bro, keep up the good working


    [AUG|MOTM] The_KM


  12. #138
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    thanks KM

    ate a big bowl of oats with scorching hot purified water
    multi-vitamins, 6 uni-liver tablets
    3 scoop of torrent with pure d-ribose powder and taurine (for back pumps)
    also took my hemobolin and my testevol.




  13. #139
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    Campells chunky fully loaded
    with clam chowder




  14. #140
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    Had some protein shake, 3 1/2 scoops of torrent
    pbj sandwhich,




  15. #141
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    need a list of shit to buy at the store




  16. #142
    Mecca Maniac bodybuilding reputation montanamuscle's Avatar
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    hey bro those biceps a freaky!!! I think you need some eggs, red meat and fish in your diet...eggs are cheap!!! about 5 bucks for 5 dozen!! boil them up and take them to work


    montanamuscle




  17. #143
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    Quote Originally Posted by Hypocrisy86 View Post
    need a list of shit to buy at the store
    Rice
    pasta
    meat
    chicken
    eggs
    bread
    oats
    veggies
    tuna
    cottage cheese
    milk




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    [2008 MOTY|2nd]


    My Inbox is always open for Questions & help regarding anything


  18. #144
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    going to store now






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