
Originally Posted by
theweapon
Meal 1-6oz pasta
Pre-Workout- Plasma Jet, NO-Shotgun
Post-Workout- BCAAs,EAAs, 26gs whey
Meal 2-1cup rice, 6oz chicken breast
Meal 3-6oz pasta
Meal 4-dbl cheese buger 3 slices of pizza
Meal 5-1 cup rice, 6oz chicken breast
Meal 6-6oz pasta, 2 tbl spoons of peanut butter
Meal 7-1cup rice, 6oz chicken breast