• musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM

pre workout drink

P

power

Well-known member
Member
Joined
Mar 23, 2007
Messages
333
Points
16
What’s a good pre-workout drink that has limited caffeine? I am currently having withdrawal systems from not drinking diet coke that is what I used to use.
 
D

DriDDeRz

Mecca V.I.P.
VIP
Joined
Jul 19, 2006
Messages
13,168
Points
38
Make your own preworkout drink
dextrose + creatine + beta alanine + arginine etc

must of pre workout drinks are filled with caffeine, i know there are afew good non caffeine pre workout drinks out there ill grab some of their names
 
P

power

Well-known member
Member
Joined
Mar 23, 2007
Messages
333
Points
16
Make your own preworkout drink
dextrose + creatine + beta alanine + arginine etc

must of pre workout drinks are filled with caffeine, i know there are afew good non caffeine pre workout drinks out there ill grab some of their names

:thumbsup2:
 
The Creator

The Creator

Mecca V.I.P.
VIP
Joined
Sep 29, 2006
Messages
2,487
Points
38
research shows 5g of BCAA's 15-30 min prior to training and 15g of whey with fast acting carbohydrates during training. Personally I do a mixture of aminos with gatorade powder for before and during training.
 

Similar threads

Top