FST-7 Training with Jay and Phil!

tkD · May 14, 2009

Video here:
http://www.flexonline.com/videos/?bcpid=17320904001&bclid=1461295899&bctid=22906620001

Trainer/nutritionist Hany Rambod puts Jay Cutler and Phil Heath through an FST-7 chest training session

May 14, 2005

FLEXONLINE.COM

>> Check out the full story on FST-7 training in the June issue of FLEX, on newsstands now!

We have to admit...even we were skeptical about the supposed benefits of FST-7 training. But after witnessing two of the best bodybuilders in the business tackle one of these workouts - and witnessing the impact it's had on their physiques this off-season - we are inclined to change our tune. This training technique, which triggers wicked growth and leaves you with a huge pump, is the brainchild of trainer/nutritionist Hany Rambod and has been adopted by several top competitors including Jay and Phil.

In this video, Hany puts these two A-listers through a grueling FST-7 chest workout at Powerhouse Gym in Chatsworth (Calif.) just a few minutes away from the Weider offices.

Check out the video here, then pick up the June issue for the big picture on FST-7.

source: http://www.flexonline.com/fst7_video_jay_cutler_phil_heath//training/173

Beau · May 14, 2009

thx for update

Natzo · May 14, 2009

waiting for this for a long time!

thanks Daniel
!

tkD · May 14, 2009

You're welcome guys, btw Phil's chest is crazy pumped! and if everything will go ok for both Phil and Jay, we might have the 1st and 2nd right there!

FlexFan · May 14, 2009

Yep, FST-77 and Hustletech is all you need... :doh:

pakiman · May 14, 2009

Jays looks bigger and more conditioned than Phil at this point in time :shakefist:

kn609 · May 14, 2009

His chest is looking damn massive!

Adam23 · May 14, 2009

Phil is looking huge !!! top 2 at the OLYMPIA :turborun:

thanks for the updates tkD :thumbsup2:

Hypocrisy86 · May 14, 2009

Thanks tkd!, they both lookin big as ever, and like everyone else says, best off-season ever.

Superman8454 · May 14, 2009

I love FST-7!! Phil is lookin good, but i think this might be the right combo for Jay

MuscleMecca Crew

DriDDeRz · May 15, 2009

video doesn't seem to be working for me

mvsf1 · May 15, 2009

^^ Yup, same here :S

8thWonder · May 15, 2009

Keep in mind that this was shot in January so the odds are they look a lot different today!

Adam23 · May 15, 2009

DriDDeRz said:
video doesn't seem to be working for me

it's working fine for me !!!

maybe you should move to the US dridderz, everything works better over here :coolguy:

miamiracing · May 15, 2009

adam23 said:
maybe you should move to the US dridderz, everything works better over here

im working on it :spy:

tkD · May 16, 2009

DriDDeRz said:
video doesn't seem to be working for me

Try IE, i had some problems with firefox, but after a few seconds i clicked on the play button again, and it worked, but anyway with IE worked from the first click.

arvo180 · May 16, 2009

Jay is more massive but Ithink Olympia is Phil time

Daniel Andersson · May 16, 2009

Tnx for posting

Zviko · May 16, 2009

nice video, much respect thank you

Zviko · May 16, 2009

trying using a website that hides ur I.P adress for those who can't get to work

FST-7 Training with Jay and Phil!

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