Rib cage expansion

• Jul 25, 2009

• #1

Big_Guns_Lance

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Holy shit check this, it's Ellington Darden.

 

• Jul 25, 2009

• #2

El Freako

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He must be arching his back severely and hiding it with his arm, while vacuuming his stomach. It looks obscene.

 

• Jul 25, 2009

• #3

tim290280

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^^ Spot on Freako!!!

Only time it would be possible to do any chest expansion is during adolescence. Even then you are more likely to do damage than actually expand anything.

 

• Jul 25, 2009

• #4

Johnny5

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How is this possible? I can do something similar, but it's not the same. I can control my lungs, and expand them really high it looks like this almost. Nobody I know can do it. :|

 

• Jul 26, 2009

• #5

German_Joe

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what is the point of expanding your rib cage, ive never understood the reason for it. I for one have a Ginormous ribcage and its not helping my chest development.

 

• Jul 26, 2009

• #6

Johnny5

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German_Joe said:

what is the point of expanding your rib cage, ive never understood the reason for it. I for one have a Ginormous ribcage and its not helping my chest development.

Click to expand...

Well in theory, the bigger your rib cage the more muscle you can slap on to it. And it really shows in shots like the side chest pose, having a big rib cage.

 

• Jul 26, 2009

• #7

Lanois

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Johnny5 said:

Well in theory, the bigger your rib cage the more muscle you can slap on to it. And it really shows in shots like the side chest pose, having a big rib cage.

Click to expand...

if you know how to hit it that is

 

• Jul 26, 2009

• #8

El Freako

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He hasn't magically "expanded his ribcage", he's creating the illusion that he has. Arnold used to do the same thing. Read my post above.

 

• Aug 14, 2009

• #9

saamies

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Wtf!? Thats freak.

 

• Aug 14, 2009

• #10

Big04pimpin

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Have we forgotten about photo shop?

 

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• Aug 18, 2009

• #11

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nirvan_kolkata

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Frrrrrreaaaaky man...!!!

 

• Aug 18, 2009

• #12

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nirvan_kolkata

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o yeah...Mayb photoshop..!!