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Thread: I'm cheap so...

  1. #19
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    Hi I wish I was in US to send oCENTRUM, please let me know if i can help you





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  2. #20
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    Quote Originally Posted by tim290280 View Post
    BCAA is protein. Whey isolate is usually 85-95% protein, whey concentrate 60-70% and blends come in at ~80%. All of these proteins are usually made up of 20-25% BCAA, so a 90% isolate would be actually 70% other protein and 20% BCAA. I don't see the point of adding BCAA to protein, I do see a point to adding leucine, but not 100% convinced of this just yet.

    Are we making the same point??
    Yeah, I do think we are making the same point.

    I'll ask you, then, a new question, if you don't mind: is there in the market any product which offers protein without BCAAs, made only with, as you stated, only "other protein"? If so, then you'll need to add some BCAAs, don't you?


    PS: I know my post might be a little bit hard to understand, I apologise for that, but I find this thread interesting as hell, I need to learn some things about supps from you, guys.




  3. #21
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    Re: I'm cheap so...

    Those are good protein supplements that one can use to ensure that his or her training programs is going as planned. One thing that I like about some supplements is that it is going to assist your workouts to give you the desired results in the shortest period of time needed.




  4. #22
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    Re: I'm cheap so...

    From my perspective and experience so far in bodybuilding, it's been a very obvious sign that most people who are actively into bodybuilding care very much about taking protein supplements more than any other food supplements. The obvious causes of this line of action is that protein helps with repair of worn out body tissue and as such helps with general body growth, which makes protein essential for bodybuilding. I do take mine once in a while but would never skip it once it's time for me to take it.






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