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  1. #1
    Junior Member bodybuilding reputation Free91's Avatar
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    Protodol first time cycle

    I want to try a Protodol cycle i am a newbie(1 years of training)
    It's my first cycle of pro hormon...protodol is good for start or can i try another?

    (sorry for bad english)

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  2. #2
    Mecca V.I.P. bodybuilding reputation bambam55's Avatar
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    more info

    height, weight, age, lot of background infor needed. but chances are if you only been lifting for one year, then you have a lot more you can build off of food and lifting heavy alone


    "Playing Linebacker is as close as you get to being a modern day Gladiator"- Bill Romanowski


  3. #3
    Junior Member bodybuilding reputation Free91's Avatar
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    1,73cm and 82kg/178lbs 12-13% bf im 18 years old...i want just try because its a light supplements and not dangerous than steroids




  4. #4
    Mecca V.I.P. bodybuilding reputation bambam55's Avatar
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    18 years old no reason in doing it.




  5. #5
    Junior Member bodybuilding reputation Free91's Avatar
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    Quote Originally Posted by bambam55 View Post
    18 years old no reason in doing it.
    Why?no good progress?

    If i want to try it i take 2x a day?




  6. #6
    Mecca V.I.P. bodybuilding reputation ironheart's Avatar
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    i agree with bambam. you should wait a few years with stuff like this.
    at 18 you'll make good progress with good old hard work and right nutrition.
    and keep the supplements to the basics like protein, carbs, creatine and multi vitamins and minerals.


    Glory glory man united!!!


  7. #7
    Junior Member bodybuilding reputation Free91's Avatar
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    Quote Originally Posted by ironheart View Post
    i agree with bambam. you should wait a few years with stuff like this.
    at 18 you'll make good progress with good old hard work and right nutrition.
    and keep the supplements to the basics like protein, carbs, creatine and multi vitamins and minerals.
    Im not totally convinced....6-8lbs of lean mass its a good result...no?




  8. #8
    Mecca Maniac bodybuilding reputation Bone Yard's Avatar
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    chicken and vegetables....... your stubborn!!!... theyre saying your body is still developing, and that good nutrition and hard training and dedication - and you will grow.

    sounds like your lazy.


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