L
lukeyboy
Member
Member
- Joined
- Sep 21, 2009
- Messages
- 13
- Points
- 1
ive had to cancel my gym membership due to the times that i work, so ive started working out at home.
ive got a bench with inc/dec and flat positions.
but i dont have anything to replace the lat pull down machine. i dont have anywhere to put a pull up bar.
what exercises can i do to try and replace this ?
cheers.
ive got a bench with inc/dec and flat positions.
but i dont have anything to replace the lat pull down machine. i dont have anywhere to put a pull up bar.
what exercises can i do to try and replace this ?
cheers.
