Fouad Abiad - Rehab

tkD · Apr 28, 2010

Just wanted to give a heads up as to whats going on with my training, thought I would add some pics of some therapy I have been doing to keep things moving smoothly. I have also attached a current photo at 285lbs. Things are going great, Hany and I have a good plan of attack for my next show, looking for nothing less than my first pro win! [/QUOTE]

Holy shit that looks painful

tkD · Apr 28, 2010

some recent pics, 1st is at 285 lbs, and the 2nd one 290.

smcfay · Apr 28, 2010

Man that looks painful, I myself am going through A.R.T on my deltoid but its nothing like that.

The big king · Apr 28, 2010

Brutal!!

Cork · Apr 28, 2010

I bet he feels like a million bucks after that heals though. I've had 2 or 3 real brutal deep tissue massages and they hurt like a bitch. I've never felt better afterwards though.

Natzo · Apr 29, 2010

oh fuck.. for moments I thought this was a Fahad thread..

what happened to Faouhd ?

Cork · Apr 29, 2010

Natzo said:
what happened to Faouhd ?

You should read the thread?

he has been getting therapy to break up scar tissue from years of muscle damage and wear and tear

:icon_ninja:

tkD · May 11, 2010

Fouad Abiad Offseason Chest Training

mvsf1 · May 11, 2010

^^ Good training session. His form was pretty good.

Fouad Abiad - Rehab

tkD

Administrator

tkD

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smcfay

Mecca V.I.P.

The big king

Mecca V.I.P.

Cork

Well-known member

Natzo

Elvira turns me on

Cork

Well-known member

tkD

Administrator

mvsf1

Mecca V.I.P.

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