tkD
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tkD
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JOJ about training traps
Natzo
Elvira turns me on
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So awesome!
I want a whole DVD now!!!:bball:
dilatedmuscle
Mecca Super-*****
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Thanks tkD
who da man? YOU DA MAN!
Edit: are those shrugs safe? THey look like they incorporate your mid traps and rhomboids a bit more then conventional shrugs. Just wondering if its safe on your shoulder joint coz i would like o do them.Similar threads
