xtacy
Well-known member
Member
- Joined
- Jun 19, 2007
- Messages
- 59
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- 6
i just bought a stationary bike. my pulse is between 95-115 when i'm working out for 25 minutes.
are those enough or should i go higher? i'm 26 years old,5'4,140 lbs.
thanks in advance.
are those enough or should i go higher? i'm 26 years old,5'4,140 lbs.
thanks in advance.