Michael Kefalianos Back Training:Olympus Fitness in Dusseldorf April 18 2011
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  2. #2
    Mecca Super-***** bodybuilding reputation bodybuilding reputation dilatedmuscle's Avatar
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    Re: Michael Kefalianos Back Training:Olympus Fitness in Dusseldorf April 18 2011

    his conditioning is ****en badass


    "Yeah I grunt when I get my swole at the gym. So everyone can see how jacked and tan I am." -Brucie Kibbutz



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    Member bodybuilding reputation pakman88's Avatar
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    Re: Michael Kefalianos Back Training:Olympus Fitness in Dusseldorf April 18 2011

    Easily one of the best backs in the business (looks crazy at 7:40). He deserves to get a win under his belt, very underrated




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    Re: Michael Kefalianos Back Training:Olympus Fitness in Dusseldorf April 18 2011

    Quote Originally Posted by pakman88 View Post
    Easily one of the best backs in the business (looks crazy at 7:40). He deserves to get a win under his belt, very underrated
    The best physical condition that I've seen this year!
    All the others suck!






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    Mecca Maniac bodybuilding reputation
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    Re: Michael Kefalianos Back Training:Olympus Fitness in Dusseldorf April 18 2011

    Does anyone know the name of the song at the end of the back training video? It comes on at 16:18. I've been searching the lyrics, but I haven't found anything.




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    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation pakiman's Avatar
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    Re: Michael Kefalianos Back Training:Olympus Fitness in Dusseldorf April 18 2011

    That is one classic back shot... muscle bellies full and great muscle separation.... I hope he does not go overboard with the mass game... because that in turn ruines the lines & muscle separation... for example IMHO Ronnie's back was way for astonishing in the first couple of years of his Olympia reign... when he was comparitively lighter but as he continued on the "mass road" he lost back muscle separation... every muscle was so damn big that there hardly was any gap inbetween ... if you know what I mean!

    Michael's back at this point is just perfect!

    P.S. for some silly reason I always thought he was Greek born but Aussie bread!


    Last edited by pakiman; 05-05-2011 at 08:05 AM.




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