Tracking The Transformation
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  1. #1
    Junior Member bodybuilding reputation Scout200's Avatar
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    Tracking The Transformation

    Weighing, measuring and pictures can almost become an obsession. How frequently should I measure, get weighed or take pictures to actually see real results without becoming discouraged?

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  2. #2
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation COACH's Avatar
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    Re: Tracking The Transformation

    Quote Originally Posted by Scout200 View Post
    Weighing, measuring and pictures can almost become an obsession. How frequently should I measure, get weighed or take pictures to actually see real results without becoming discouraged?
    Everything will depend on several factors or hang!

    If you're getting measured!
    Be sure to do the same day of the week!
    In other words each: 7 days!
    Best time: Morning!
    Same instructor! - Same scale - if you Starving, Best!

    Photos:
    Same photographer - the same place - the same camera
    Create conditions of light!
    Good luck friend





  3. #3
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Re: Tracking The Transformation

    take it every 3 weeks. but dont become obcessed with it.


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  4. #4
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation pakiman's Avatar
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    Re: Tracking The Transformation

    Quote Originally Posted by COACH View Post
    Everything will depend on several factors or hang!

    If you're getting measured!
    Be sure to do the same day of the week!
    In other words each: 7 days!
    Best time: Morning!
    Same instructor! - Same scale - if you Starving, Best!

    Photos:
    Same photographer - the same place - the same camera
    Create conditions of light!
    Good luck friend
    Good points... just to add one simple thing... put a cross on the floor and make sure the distance and angle between you and the camera is always the same




  5. #5
    Junior Member bodybuilding reputation Scout200's Avatar
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    Re: Tracking The Transformation

    Quote Originally Posted by COACH View Post
    Everything will depend on several factors or hang!

    If you're getting measured!
    Be sure to do the same day of the week!
    In other words each: 7 days!
    Best time: Morning!
    Same instructor! - Same scale - if you Starving, Best!

    Photos:
    Same photographer - the same place - the same camera
    Create conditions of light!
    Good luck friend
    Quote Originally Posted by pakiman View Post
    Good points... just to add one simple thing... put a cross on the floor and make sure the distance and angle between you and the camera is always the same
    Awesome, thanks for the advice guys!!




 

 

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