Kevin Levrone talks flat bench power movements, techniques and training Levrone Style
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    Kevin Levrone talks flat bench power movements, techniques and training Levrone Style


    Last edited by TalkAdmin; 03-23-2018 at 06:47 PM.



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    Kevin Levrone Talks "Levrone Style" Part 2

    Kevin Levrone] Talks "Levrone Style"
    Part 2






    Last edited by TalkAdmin; 01-03-2018 at 12:05 AM.


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    Re: Kevin Levrone talks flat bench power movements, techniques and training Levrone S

    lol... shaping exercise... lol


    Strength training is like pushing a button on a elevator. You only need to do the action of pushing the button once in order to gain a response. Pushing it more and more will NOT speed up the process.


 

 

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