Frank Mcgrath (Updates) Official Thread - Page 3
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  1. #37
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    re: Frank Mcgrath (Updates) Official Thread

    Looks like we were both right.. this guy torn his tricep in the gym and them ripped it off again in the accident....

    talking about bad luck..




    Last edited by Natzo; 12-17-2012 at 12:33 PM.


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  2. #38
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation COACH's Avatar
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    re: Frank Mcgrath (Updates) Official Thread

    [FONT=courier new]FRANK - ANTOINE VAILLANT & JOSH HALLADAY
    THE PIGPEN DIARIES VIDEO # 2.[/FONT]








  3. #39
    Mecca Maniac bodybuilding reputation Ajthemeso's Avatar
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    Re: Frank Mcgrath (Updates) Official Thread

    another young-ish frank pic

    Attached Images Attached Images  

    "the reason why i do all that, put my body through all that is 'cause i love it!"- The GOAT

    "Out of suffering have emerged the strongest souls; the most massive characters are seared with scars."- Khalil Gibran

    "there is no substitute for victory."- Douglas MacArthur

    "When you're out there partying, horsing around...someone out there at the same time is working hard. Someone is getting smarter, and someone is winning."- Arnold


  4. #40
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    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation tkD's Avatar
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    Re: Frank Mcgrath (Updates) Official Thread

    Frank McGrath Preparing for 2013 Toronto Pro


    IFBB Pro Frank McGrath has been making his way back up the ladder in the bodybuilding circuit after a near death experience. Banged up pretty badly from a car accident, it was very sure McGrath could ever workout again let alone compete.

    Then, like the monster that he is, McGrath came back strong and hard with detailed muscle and shredded glutes placing 3rd at the 2011 PBW Tampa Pro.
    Taking 2012 off to add size, you can see from the pictures below it worked out quite well for him. Added size with the conditioning we know he can achieve will make a top player at this years 2013 Toronto Pro.










  5. #41
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    Re: Frank Mcgrath (Updates) Official Thread

    I hope he will do well




  6. #42
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    Re: Frank Mcgrath (Updates) Official Thread

    After watching this videos i need to start cooking lol




  7. #43
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation COACH's Avatar
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    Re: Frank Mcgrath (Updates) Official Thread

    [FONT=lucida sans unicode]TORONTO SUPER SHOW DAY [/FONT][FONT=lucida sans unicode]
    [/FONT]










    Last edited by COACH; 06-04-2013 at 02:34 PM.


  8. #44
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation COACH's Avatar
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    Re: Frank Mcgrath (Updates) Official Thread







    Last edited by COACH; 06-14-2013 at 02:16 PM.


  9. #45
    Junior Member bodybuilding reputation Legion's Avatar
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    Re: Frank Mcgrath (Updates) Official Thread

    Frank did great at Toronto...crazy vascularity as always




  10. #46
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    Re: Frank McGrath trains in Brazil

    [FONT=impact]...BONUS DAY OF TORONTO SUPER SHOW [/FONT]






    Last edited by COACH; 06-21-2013 at 10:21 AM.


  11. #47
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    Re: Frank Mcgrath (Updates) Official Thread

    Frank's recent pic. Dat forearm!!!







  12. #48
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    Re: Frank Mcgrath (Updates) Official Thread

    [FONT=courier new] "Big on a Budget 2" [/FONT][FONT=courier new]Trailer[/FONT][FONT=courier new]
    [/FONT]


    [FONT=courier new]A preview for the second installment of the "Big on a Budget"
    feature, where Animal athlete and IFBB Pro Frank "Wrath" McGrath takes
    "The $50 Challenge" to see if he can feed a growing bodybuilder for a week with only fifty bucks. Is it possible?
    Can he do it? Tune in for the full feature coming soon to find out. For the last "BOB" featuring Evan Centopani[/FONT]








  13. #49
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    Re: Frank Mcgrath (Updates) Official Thread

    [FONT=Courier New]The Animal Underground: Frank "Wrath" McGrath, April 2014[/FONT]







  14. #50
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation BigHulk's Avatar
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    Re: Frank Mcgrath (Updates) Official Thread

    Quote Originally Posted by COACH View Post
    [FONT=Courier New]The Animal Underground: Frank "Wrath" McGrath, April 2014[/FONT]


    Thanks Coach! Wrath is looking strong!




  15. #51
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation pakiman's Avatar
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    Re: Frank Mcgrath (Updates) Official Thread

    Quote Originally Posted by tkD View Post
    Frank's recent pic. Dat forearm!!!


    He looks VERY HEALTHY & GOOD in this shot _ for shows though, he over-diets every time IMHO!




  16. #52
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    Re: Frank Mcgrath (Updates) Official Thread

    [FONT=arial narrow]Frank McGrath, Dorian Hamilton and Fouad Abiad
    have set up a training camp that will run throughout Ontario.

    They will be traveling to gyms around the province
    looking for guys/girls interested in learning and getting better!
    Here is a montage of the first outing.
    [/FONT]








  17. #53
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    Re: Frank Mcgrath (Updates) Official Thread

    Great guys! I want to go to that training camp!




  18. #54
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation COACH's Avatar
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    Re: Frank Mcgrath (Updates) Official Thread

    [FONT=courier new]..Barebones Bodybuilding with Frank "Wrath" McGrath[/FONT]









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