Phil Heath - Updates - Official Thread

[COACH]

]The Arms starts to look beastly!
I want to see the haters now!

[mvsf1]

I can't see them...

[Mike33]

Phil's arms are from another world, I mean all of Phil is from another world Can't wait until everybody shows there best package at the Olympia! Phil, Jay, Kai, Wolf, Branch....

[nigster]

[Hypocrisy86]

Interesting shoulder workout, kool gym too. has everything ya need.

[COACH]

..Great vid ..thxs 4 share bro!! ..Phil Top 3 contender!!

[COACH]

New Phil Heath Video
Team Muscletech Videos (60 Seconds on MUSCLE) Series

[HandyMart777]

looks just like Branch Warren's T-Bar Rows...

[COACH]

Phil 9 wks Out Trains back!

[oldez]

ridiculous arms...

[PorcoDio]

ridiculous arms...

you are ridiculous

[dilatedmuscle]

It seems like he is using more Freeweights then he used to. I remember jay started training like ronnie (heavy compound movements) to beat him... Kai does heavy compound movements to get ginormous.. Now Phil is doing more heavy compound movements... I hope theres a trend going on. Out with the retarded "detail exercises" and retarded angles, in with what works!!!!

[BigDave666]

Yes I believe same. It will be great olympia

[mvsf1]

It seems like he is using more Freeweights then he used to. I remember jay started training like ronnie (heavy compound movements) to beat him... Kai does heavy compound movements to get ginormous.. Now Phil is doing more heavy compound movements... I hope theres a trend going on. Out with the retarded "detail exercises" and retarded angles, in with what works!!!!

I remember Victor "massaging" the muscle between sets to promote grow...

[oldez]

you are ridiculous

That was a positive comment.

[Natzo]

I enjoyed that...

awesome workout.

[alex]

phil heath has the best flowing psysique,could walk away with the olympia title last year,i hope he gets it this year

[atomic strenght]

i want to see him wining this year.he deserve it.