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]The Arms starts to look beastly! I want to see the haters now!
I can't see them...
Phil's arms are from another world, I mean all of Phil is from another world Can't wait until everybody shows there best package at the Olympia! Phil, Jay, Kai, Wolf, Branch....
Interesting shoulder workout, kool gym too. has everything ya need.
..Great vid ..thxs 4 share bro!! ..Phil Top 3 contender!!
New Phil Heath Video Team Muscletech Videos (60 Seconds on MUSCLE) Series
Last edited by KaiGold; 05-17-2017 at 07:00 PM.
looks just like Branch Warren's T-Bar Rows...
Phil 9 wks Out Trains back!
Last edited by KaiGold; 05-17-2017 at 07:01 PM.
ridiculous arms...
Originally Posted by oldez ridiculous arms... you are ridiculous
It seems like he is using more Freeweights then he used to. I remember jay started training like ronnie (heavy compound movements) to beat him... Kai does heavy compound movements to get ginormous.. Now Phil is doing more heavy compound movements... I hope theres a trend going on. Out with the retarded "detail exercises" and retarded angles, in with what works!!!!
"Yeah I grunt when I get my swole at the gym. So everyone can see how jacked and tan I am." -Brucie Kibbutz
Yes I believe same. It will be great olympia
Originally Posted by dilatedmuscle It seems like he is using more Freeweights then he used to. I remember jay started training like ronnie (heavy compound movements) to beat him... Kai does heavy compound movements to get ginormous.. Now Phil is doing more heavy compound movements... I hope theres a trend going on. Out with the retarded "detail exercises" and retarded angles, in with what works!!!! I remember Victor "massaging" the muscle between sets to promote grow...
Originally Posted by PorcoDio you are ridiculous That was a positive comment.
I enjoyed that... awesome workout.
Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion
phil heath has the best flowing psysique,could walk away with the olympia title last year,i hope he gets it this year
i want to see him wining this year.he deserve it.
building up some muscle
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