man that bicep is freaking insane..his side abs look sick also phil heath ftw
I was a non-believer but this guy improved a LOT... anyway, let's see the finished product, I remember some OMG-WTF pics of Phil HEath prior ASC08 or ASC09 and then, on contest day, he didn't nail it.
so do we all agree that phil will be winning the O this year?
I wouldn't say that... Check the official Mr.O thread fro discussion BigBen.
Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion
I said he looked awesome in the photos with Joey.
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Originally Posted by BigBen so do we all agree that phil will be winning the O this year? All my Money is On Phil Heath!!
Originally Posted by BigBen so do we all agree that phil will be winning the O this year? I hope so, for sure.
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Next Ronnie Coleman right here.... The only difference is the age of when Phil will start winning Mr. Os. Phil will have a good chance of claiming the top spot of total number of Mr. Os if he wants to stick with it.
Originally Posted by BigBen so do we all agree that phil will be winning the O this year? Not gonna happen.
Strength training is like pushing a button on a elevator. You only need to do the action of pushing the button once in order to gain a response. Pushing it more and more will NOT speed up the process.
Originally Posted by cereal Not gonna happen. lol...........
"Yeah I grunt when I get my swole at the gym. So everyone can see how jacked and tan I am." -Brucie Kibbutz
Originally Posted by cereal Not gonna happen. ..............
Im extremely leaner now with 21'' guns........dig it bitches!!!
Originally Posted by cereal Not gonna happen. Originally Posted by dilatedmuscle lol........... Originally Posted by The King Of Lurkers .............. ..I want to hear Cereal .. For where is he?
He is doing some high intensity lat pullovers somewhere.
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