My preparation for the 2011 National Wabba Championship
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  1. #1
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    My preparation for the 2011 National Wabba Championship

    This is the championships that i took place and got the first place for the category of Masters 40+ and the 5th place in the overall.Tell me what do you think about the conditioning and any improvements that you may suggest.

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  2. #2
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Re: My preparation for the 2011 National Wabba Championship

    champion condition man.

    no doubt about the winner there..


    sigpic74948 1

    Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion


  3. #3
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation COACH's Avatar
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    Re: My preparation for the 2011 National Wabba Championship

    5881081671 945b7c51c1 z 1


    5881081663 f19f536671 z 1


    ..Congrats ..




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    Mecca V.I.P. bodybuilding reputation Big04pimpin's Avatar
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    Re: My preparation for the 2011 National Wabba Championship

    No offense to the other guys, but man you are in a class of your own. Your legs alone destroy 2nd and 3rd place.




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    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation COACH's Avatar
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    Re: My preparation for the 2011 National Wabba Championship

    Quote Originally Posted by Big04pimpin View Post
    No offense to the other guys, but man you are in a class of your own. Your legs alone destroy 2nd and 3rd place.
    ....... x2




  6. #6
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    Re: My preparation for the 2011 National Wabba Championship

    Quote Originally Posted by Big04pimpin View Post
    No offense to the other guys, but man you are in a class of your own. Your legs alone destroy 2nd and 3rd place.
    And his overall condition smokes the rest's.




  7. #7
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation pakiman's Avatar
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    Re: My preparation for the 2011 National Wabba Championship

    Quote Originally Posted by hliasmarios View Post
    This is the championships that i took place and got the first place for the category of Masters 40+ and the 5th place in the overall.Tell me what do you think about the conditioning and any improvements that you may suggest.
    You look fantastic, great great conditioning... I would love to hear how you got so dry for the show! If you have time please share your last 24 hours of prep... I am very interested in knowing how your dropped water... if you dont want to share that on public thread please post a message just to me because I would love to learn how you got so dry!




  8. #8
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    Re: My preparation for the 2011 National Wabba Championship

    thank you very much for all the good feedback that you gave me,the championship was in Sunday and i did not drink any water since saturday morning at 10 oclock and i drank a little bit on Sunday at 10 oclock at night when the championship finished.In the last three days i used aldactone 1 pill per day and i stopped all AAS 4 days earlier.Also i used through all my diet the book of Chris Aceto Championship Bodybuilding that helped me also in the last days of the diet and i recommend it.




  9. #9
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    Re: My preparation for the 2011 National Wabba Championship

    These are some new pictures in the day of the championship

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  10. #10
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    Re: My preparation for the 2011 National Wabba Championship

    Striations in yout glutes, sick back... you were a country mile in front of the rest of the field.




  11. #11
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation pakiman's Avatar
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    Re: My preparation for the 2011 National Wabba Championship

    Quote Originally Posted by hliasmarios View Post
    thank you very much for all the good feedback that you gave me,the championship was in Sunday and i did not drink any water since saturday morning at 10 oclock and i drank a little bit on Sunday at 10 oclock at night when the championship finished.In the last three days i used aldactone 1 pill per day and i stopped all AAS 4 days earlier.Also i used through all my diet the book of Chris Aceto Championship Bodybuilding that helped me also in the last days of the diet and i recommend it.
    Wow no water for 24+ hours, most people stop water Sat night! Thanks for sharing and once again congrats for such a good showing.






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