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Ronny Rockel (Updates) Official Thread

COACH

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Welcome to the Ronny Rockel Updates Thread!

Ronny Rockel is on record Biceps
With 53cm winner at the 'biggest biceps in Saxony'
11 Weeks Out from Olympia 2011

For 24 hours looking for the biggest biceps Hit Radio RTL Sachsen, and found in Zwickau:

An Ronny Rockel 53cm sleeves were no other axis ran.
With the title Ronny also received nor the price money of 500 €.
Moreover Him visited the team at Hit Radio RTL to the interview , which you you can also watch below.

Ronny explains it well again for bodybuilding laymen, what matters in bodybuilding explains why his bicep is a little thinner around the competition and why he is the Europe's best bodybuilders.


 
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COACH

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5892235309 f6968c9288 b 1


5892802002 ff84425191 b 1
 
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COACH

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Ronny Rockel 7 wks Out Trains Shoulders

Ronny Rockel 7 weeks Out from the 2011 Mr. Olympia Trains Shoulders


 
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Natzo

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Love this Team andro vids...

I dont know if it's all the European vibe, strictly bodybuilding gyms with all kind of weight plates, and just that ..... home feeling....

I dont know maybe its because i'm european... what you guys in the states and south america(COACH, ROB, brazillian Rob) think?
 
COACH

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Love this Team andro vids...

I dont know if it's all the European vibe, strictly bodybuilding gyms with all kind of weight plates, and just that ..... home feeling....

I dont know maybe its because i'm european... what you guys in the states and south america(COACH, ROB, brazillian Rob) think?


Here in Chile the big chain gyms are
Former POWERHOUSE
now called ENERGY

They do not have many conditions such as large dumbbells
Free weights are not the dominant!
But other more bold and propose smaller gyms equipped!
 
alex

alex

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i may be wrong but he looks smaller than usual,regardless of that he is one of my favorites,wish him good luck with his prep and at the olympia
 
alex

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looks smaller than usual.probably takes a break from supplements...
 
alex

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^wtf was that ?? a bunch of hippies and some swollen guys..germans are weird
 
COACH

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Ronny Rockel - Chest & Triceps 14.09.2013


2hp7rso-1.jpg
 
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M

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I thought he was retiring, but he's looking almost like his usual self.
 

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