Antoine Vaillant - Updates - Official Thread - Page 9
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  1. #145
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    re: Antoine Vaillant - Updates - Official Thread







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  2. #146
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    Arrow ANTOINE VAILLANT - CHEST TRAINING @ ELITE FTS WITH DAVE TATE & JOHN MEADOWS

    [FONT=impact]ANTOINE VAILLANT - CHEST TRAINING
    ELITE FTS WITH
    DAVE TATE & JOHN MEADOWS
    [/FONT]







  3. #147
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    re: Antoine Vaillant - Updates - Official Thread

    sick sick....

    that's hardcore training!


    sigpic74948 1

    Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion


  4. #148
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    Arrow Antoine Vaillant (Updates) Official Thread

    12antoine armcarnage rot 1








  5. #149
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation pakiman's Avatar
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    re: Antoine Vaillant - Updates - Official Thread

    How that was dubbed as "Carnage" is beyond me... he gets more arms workout from his back training!!!




  6. #150
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    re: Antoine Vaillant - Updates - Official Thread

    Quote Originally Posted by pakiman View Post
    How that was dubbed as "Carnage" is beyond me... he gets more arms workout from his back training!!!
    ...From time to here, looks like totally off!






  7. #151
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    re: Antoine Vaillant - Updates - Official Thread

    Hey Coac, are you using quotes tag manually to reply to thers posts because reply, reply with quotes and all still does not work for me




  8. #152
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    re: Antoine Vaillant - Updates - Official Thread

    Quote Originally Posted by pakiman View Post
    Hey Coac, are you using quotes tag manually to reply to thers posts because reply, reply with quotes and all still does not work for me
    ..I'm using Firefox and Safari (Mac) .. test with these browsers friend!





  9. #153
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    re: Antoine Vaillant - Updates - Official Thread

    No still no luck... so now I've tried with IE 8 (and 9), Chrome and Safari... I doubt if Firefox will work... its really bad though that its not been fixed yet!




  10. #154
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    Arrow ANTOINE VAILLANT - 20/07/2012 WORKOUT MIX

    [FONT=impact]July 20 .. Workout Mix[/FONT]







  11. #155
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    re: Antoine Vaillant - Updates - Official Thread

    I delievered Windows Server Virtulizatin course for a Nasa employee... ok your turn now!




  12. #156
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    re: Antoine Vaillant - Updates - Official Thread

    5 weeks out, 260 lbs

    318783 420519751333342 1620579363 n




  13. #157
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    re: Antoine Vaillant - Updates - Official Thread

    [FONT=impact]
    ....Yesterday!
    [/FONT]



    376767 387362131319251 1566382909 n




  14. #158
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    Arrow re: Antoine Vaillant - Updates - Official Thread

    [FONT=impact]3.5 wks Out![/FONT]







  15. #159
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    re: Antoine Vaillant - Updates - Official Thread

    Can I nickname him???


    ANTOINE "MR. MAINSTREAM" VAILLANT


    That chest vid with John Meadows at Elitfts was ****ing insane!! one of the best vids I've seen from him.




  16. #160
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    re: Antoine Vaillant - Updates - Official Thread

    ^^ Like Evan Centopani called him on MD, "Mantoine" lol.




  17. #161
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    re: Antoine Vaillant - Updates - Official Thread

    3 weeks out


    4ac6a4dfaeeaf940 1




  18. #162

    re: Antoine Vaillant - Updates - Official Thread

    That incline bdb shot looks insane


    Im extremely leaner now with 21'' guns........dig it bitches!!!




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