Cedric McMillan Updates Official Thread
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    Arrow Cedric McMillan Updates Official Thread

    Cedric McMillan recent Pics and updates! Everything Cedric McMillan

    Here is Cedric Mcmillan at the 2011 Orlando Pro
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    Last edited by KaiGold; 05-19-2017 at 09:59 AM.



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  2. #2
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    re: Cedric McMillan Updates - Official Thread

    Interesting to see if he will win another show in 2012 that will qualify him for the O.




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    Mecca V.I.P. bodybuilding reputation DeQu's Avatar
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    re: Cedric McMillan Updates - Official Thread

    I have big expectations for this guy! He has potential to be something as great as Big Ron!




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    re: Cedric McMillan Updates - Official Thread

    ^ Yes he does but it wasnt just potential that set Ronnie apart... he dedicated himself and worked his butt off too... Cedric willhave to do the same to get anywhere near Ronnie!




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    re: Cedric McMillan Updates - Official Thread

    ^totally agree!




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    Mecca Maniac bodybuilding reputation Mike33's Avatar
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    re: Cedric McMillan Updates - Official Thread

    Yeah I agree, he needs to dedicte his time to bodybuilding to reach his true potential. But it's hard when he has the job he has...




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    re: Cedric McMillan Updates - Official Thread

    He will never have Ronnies conditioning though.


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  8. #8

    re: Cedric McMillan Updates - Official Thread

    Quote Originally Posted by dilatedmuscle View Post
    He will never have Ronnies conditioning though.
    X2....No one will IMO at least in the opens


    Im extremely leaner now with 21'' guns........dig it bitches!!!


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    re: Cedric McMillan Updates - Official Thread

    Post at MD

    This mofo means business, that's what's up!!!! Trained a little back and shoulders with him tonight and I'm gonna be crippled tomorrow. He is every bit of 290+ lbs right now and is working hard to kick it up a notch. I took a few pics of our workout tonight. Hope you guys like 'em because he may kick my ass for taking them, but I'll deal with it.






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    re: Cedric McMillan Updates - Official Thread

    Quote Originally Posted by dilatedmuscle View Post
    He will never have Ronnies conditioning though.
    IMO Its the mass that Ronnie carried around that people will have very very veryhard time to match... conditionning is something that one might even accidently get right once or twice.. so I dont think Ronnie's conditionning was (will be) unmatched! Rich Gaspari was in ridiculousely fabulous conditionning in 1987 when he losty to Haney... what about Shawn when he lost to Dorian the first time... or even the Shawn of 1999 O? Gunter sure as hell didnt beat Ronnie on shape & size... he beat him on conditionning because that one contest Gunter looked freakin out of this world!
    Even this year's Phil was spot on... e.g. there are places where Ronnie had striations that Phil will never have and there are places where Phil has striations, Ronnie never had... because Ronnie was just so much bigger than Phil, his mass added to the affect of his conditionning... for example Phil's glutes were just as well diced as Ronnie's ever were but because Ronnie's had that unique size and shape they looked crazier than Phil's... Top notch conditioned Ronnie's side-tricep shot looks shabby next to Phil's side-triceps's shot of two weeks out... these are just examples to clarify what I'm trying to get at... and thats is that Cedric might never never reach Ronnie's mass but I think Cedric and others will match Ronie in the conditionning departent... like I said Gaspari looked just as unbelievably conditionned 20 years before Ronnie.. why cant Phil and Cedric do the same! Conditionning can be fluked... while getting as freakin big as Ronnie ... that takes years upon years of hard work and dedication!

    Besides... since 2009's reinventing of Jay & Branch by Hanny and Farah... we should never ever say XYZ conditionning will never be matched again... these two are certainly onto something that the rest of the Gurus dont know and you have to agree that over all (collective) conditionning of these past few Mr Olympia's has been unmatched in the history of the sport... there will be BBers who will match and surpass Ronnie's conditionning... Cedric, Phil and Evan are my top picks for doing that!

    Let me remind everyone whats possible with this video (warrning: Its corney as hell because of teh stupid editing but you will see whats possible re conditionning)




    Last edited by pakiman; 09-30-2011 at 03:26 AM.


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    re: Cedric McMillan Updates - Official Thread

    You have a good point there. The only reason why i said that is because ronnie got shredded very early into his bodybuilding carreer, he had Dexter Jackson conditioning genes and Markus Ruhl mass genes. Considering the fact that Cedric has never came in very hard is what im going by.




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    Mecca Maniac bodybuilding reputation oldez's Avatar
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    re: Cedric McMillan Updates - Official Thread

    Quote Originally Posted by dilatedmuscle View Post
    You have a good point there. The only reason why i said that is because ronnie got shredded very early into his bodybuilding carreer, he had Dexter Jackson conditioning genes and Markus Ruhl mass genes. Considering the fact that Cedric has never came in very hard is what im going by.
    How old is Cedric anyway?




  13. #13

    re: Cedric McMillan Updates - Official Thread

    @Paki didn't Shawn always weighted like 210 on stage Ronnie did it with 286 his best conditioning and you may say the height issue shawn is like 5'7 and Ronnie 5'11 (4 inches difference) most people say that per every inch in height to have the same volume you should have 10 more pounds than the shorter person so if shawn were 5'11 like Ronnie he would have weighted 250.

    What i am trying to say is that no one will have the same height/weight ratio that Coleman Had and the same Volume/Conditioning ratio that Ronnie also had


    Last edited by The King Of Lurkers; 09-30-2011 at 07:49 AM.


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    re: Cedric McMillan Updates - Official Thread

    Quote Originally Posted by The King Of Lurkers View Post
    ... no one will have the same height/weight ratio that Coleman Had....
    IMHO thats the only unmatchable bit about Ronnie...
    Conditionning can be fluked... these guys are so close to each other re conditionning... one of these days, one of them is just going to really get lucky and show up like nothing anyone one has ever seen before... I think people will surpass Ronnies conditionning, they might not be able to do it as many times as he did but current crop of Pros certainly has the potential to match/surpass that!




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    re: Cedric McMillan Updates - Official Thread

    @oldez, idk how old he is.

    @Lurker, never say never, there are a bunch of people with Ronnie like genetics, they probably don't workout or body build though. The chances of the bodybuilding world to be blessed with a genetic alien is small but they are out there just like Ronnie was out there.




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    Thumbs up He is 34 born in 1977

    Quote Originally Posted by oldez View Post
    How old is Cedric anyway?
    He is 34 born in 1977
    I think he's Top 5 Olympia material!



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    Last edited by COACH; 09-30-2011 at 07:53 PM.


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    re: Cedric McMillan Updates - Official Thread

    Dorian Yates was 31 when he won his 1st Sandow, Ronnie Coleman was older than that but certainly not 34)... meaning Cedric McMillan needs to hurry the hell up and make his mind about whether he wants to be a good Pro which with his genes I think he can do with two jobs... but if he wants to be anywhere near as special as Ronnie Coleman then he needs to drop everything but Weights and Chicken!


    Edit: OK I just figured out Ronnie was 34 when he won his 1st Sandow!


    Last edited by TalkAdmin; 06-08-2014 at 07:31 AM.


  18. #18
    Mecca Super-***** bodybuilding reputation bodybuilding reputation dilatedmuscle's Avatar
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    re: Cedric McMillan Updates - Official Thread

    His wife needs to get a job (if she doesnt have one) and he needs to quit his. He can earn millions.






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