Lionel Brown shoulders 4 weeks out

[Natzo]

it's 4 days out from the flex...... typo , my bad.

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[The King Of Lurkers]

**** 150 freaking pounds dumbells shoulder presses 4 days out what the hell!!!

[Line]

Weeks out, genius.

[dilatedmuscle]

Months,Weeks, days... Whats the difference.

[mvsf1]

^^ None, if you have regular sex xD

[dilatedmuscle]

LMAO... either way, Lionel is rarely in shape and he doesn't market himself well at all. I met him before and he was so awkward and didnt seem like he wanted to talk to anyone.

[Natzo]

LMAO... either way, Lionel is rarely in shape and he doesn't market himself well at all. I met him before and he was so awkward and didnt seem like he wanted to talk to anyone.

that's because of his ****ed up pecs..

[pakiman]

Other than a "tearishy" left pectoral he looks quite good... especially the traps and shoulders!