JOJ LEG TRAINING?? BOUNCING TRAINING....SOMETHING LIKE THAT - Page 2
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  1. #19
    Mecca Maniac bodybuilding reputation oldez's Avatar
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    Re: JOJ LEG TRAINING?? BOUNCING TRAINING....SOMETHING LIKE THAT

    That's a nice way of setting yourself up for injuries. The only way he could have made those squats worse is if he would have done them on smith machine on a bosu ball... jesus ****ing christ.





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  2. #20
    Mecca V.I.P. bodybuilding reputation tim290280's Avatar
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    Re: JOJ LEG TRAINING?? BOUNCING TRAINING....SOMETHING LIKE THAT

    Logical fallacies and 1/4 squats are a marriage made in heaven.


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  3. #21
    Mecca Super-***** bodybuilding reputation bodybuilding reputation dilatedmuscle's Avatar
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    Re: JOJ LEG TRAINING?? BOUNCING TRAINING....SOMETHING LIKE THAT

    Ronnie bounced his hamstrings off his calves sometimes lol MOFO went deep.


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  4. #22
    Mecca V.I.P. bodybuilding reputation Flex's Avatar
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    Re: JOJ LEG TRAINING?? BOUNCING TRAINING....SOMETHING LIKE THAT

    5:45 for a 405lb comparison. It's still his warmup weight.








  5. #23
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Re: JOJ LEG TRAINING?? BOUNCING TRAINING....SOMETHING LIKE THAT

    lol how dare someone comapre Ronnie to JOJ...lol JOJ was strugling with 1/4 reps with 405...


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