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  1. #19
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation COACH's Avatar
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    Re: Big Ron Coleman Here - FOR REAL!

    Quote Originally Posted by Flex View Post
    And ya'll wonder why hardly any pro bodybuilders post here? Please be more respectful. He's been trying to be more active with the fans online recently.

    He emailed me this picture to prove it really is Ronnie Coleman.....and I gotta admit, I laughed for a good ten minutes straight when I first seen it. Ronnie you're a good sport and freakin cool as hell haha. I'm working on getting his account authenticated and getting him an avatar. Big Ron, if you have the time, it would be much appreciated if you could make a Q&A thread in the main discussion. Thanks!!

    YEAHHHH BUDDY! LWB!!!
    heymuscle 1
    ..Welcome to Musclemecca BigRon
    Enjoy as you would your own home!

    Well there you have for your own thread!
    So you can count on our help and support!
    A big hug and welcome again


    Last edited by TalkAdmin; 04-05-2018 at 10:09 AM.



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  2. #20
    IFBB Pro Bodybuilder
    bodybuilding reputation Ronnie Coleman's Avatar
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    Re: Big Ron Coleman Here - FOR REAL!

    Quote Originally Posted by dilatedmuscle View Post
    I was more than skeptical that Ronnie Coleman would actually be on this forum. To have the greatest bodybuilder of all time on here is something really hard to believe.

    I drew a picture of Ronnie Coleman back in 06 when i was 18. The first bodybuilding show i went to was the 06 Olympia and i waited in a huge line for the BSN booth for over an hour to meet the King! I got the drawing signed.




    Im a much better artist than i was then and I've done commissioned work for professional and amateur bodybuilders but i did this drawing because i was a fan!

    Can't believe that was almost 6 years ago... Nice work on the drawing, its off the chain!




  3. #21
    IFBB Pro Bodybuilder
    bodybuilding reputation Ronnie Coleman's Avatar
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    Re: Big Ron Coleman Here - FOR REAL!

    Quote Originally Posted by Flex View Post
    And ya'll wonder why hardly any pro bodybuilders are here? Please be more respectful. He's been trying to be more active with the fans online recently.

    He emailed me this picture to prove it really is Ronnie Coleman.....and I gotta admit, I laughed for a good ten minutes straight when I first seen it. Ronnie you're a good sport and freakin cool as hell haha. I'm working on getting his account authenticated and getting him an avatar. Big Ron, if you have the time, it would be much appreciated if you could make a Q&A thread in the main discussion. Thanks!!

    YEAHHHH BUDDY! LWB!!!

    Thanks Flex! I'll set up a Q&A for you guys... YBLWB!!!!!!!!




  4. #22

    Re: Big Ron Coleman Here - FOR REAL!

    hi ron, greetings from italy.
    first thing first: you do are the greatest of all time.
    let me make a question:
    although i'm pretty young (23 yo)this past year i'v been dealing with some serious back problems. i've got a L5-S1 herniated disk that kept me from training for 3 months. when i came back to the gym, probably because of the long inactivity my muscle and joints got weaker, i had another pretty serious injury in my shoulder (rotator cuff partial tear). now i'm rehabbing from this and i'd like to have some tips from you, since you've recently dealt with some big physical issues.
    maybe if i used some "helps" (i'm still 100% natural) things would go better and recovery would go faster. or would you recommend to keep taking some time off (i don't properly train since december, i'm just doing stretching and physioterapy) and recover "naturally"
    thanks in advance king ron. yours,

    domenico




  5. #23
    IFBB Pro Bodybuilder
    bodybuilding reputation Ronnie Coleman's Avatar
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    Re: Big Ron Coleman Here - FOR REAL!

    Quote Originally Posted by d.capodiferro88 View Post
    hi ron, greetings from italy.
    first thing first: you do are the greatest of all time.
    let me make a question:
    although i'm pretty young (23 yo)this past year i'v been dealing with some serious back problems. i've got a L5-S1 herniated disk that kept me from training for 3 months. when i came back to the gym, probably because of the long inactivity my muscle and joints got weaker, i had another pretty serious injury in my shoulder (rotator cuff partial tear). now i'm rehabbing from this and i'd like to have some tips from you, since you've recently dealt with some big physical issues.
    maybe if i used some "helps" (i'm still 100% natural) things would go better and recovery would go faster. or would you recommend to keep taking some time off (i don't properly train since december, i'm just doing stretching and physioterapy) and recover "naturally"
    thanks in advance king ron. yours,

    domenico
    Thank you for the compliment sir. Sorry to hear about your injuries... I know how rough those are. Best advice is to swallow your pride and listen to your doctors. When my docs told me no training I almost passed out! That was the hardest thing in the world for me but you have to put your health first. You're young dude... you have plenty of time to build back up again after your injuries heal... I'm almost 50!! Good luck with everything




  6. #24
    Member bodybuilding reputation Swifto's Avatar
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    Re: Big Ron Coleman Here - FOR REAL!

    Call me a skeptic, but is this really Ronnie?

    Can you post a new pic with "This is the real 8 time Mr. Olympia!" on a white piece of paper?

    I'm sorry, but its not every day the greatest bodybuilder of all time joins and posts on a forum. I have been on forums almost a decade now.

    Thanks.




  7. #25
    IFBB Pro Bodybuilder
    bodybuilding reputation Ronnie Coleman's Avatar
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    Re: Big Ron Coleman Here - FOR REAL!

    Quote Originally Posted by Swifto View Post
    Call me a skeptic, but is this really Ronnie?

    Can you post a new pic with "This is the real 8 time Mr. Olympia!" on a white piece of paper?

    I'm sorry, but its not every day the greatest bodybuilder of all time joins and posts on a forum. I have been on forums almost a decade now.

    Thanks.
    Where do you think the last pic came from?




  8. #26
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation Iceman1981's Avatar
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    Re: Big Ron Coleman Here - FOR REAL!

    Hey Ronnie,

    Glad to see you on the boards. If you don't mind, can you please tell us your best physiques you have achieved throughout your career? I'll list your contests by year and all you have to do is reply back with the numbers starting with your best (Just post the numbers as it will be easier than typing the whole thing):

    1. 1998 Mr. Olympia
    2. 1999 Mr. Olympia
    3. 1999 British Grand Prix
    4. 2000 Mr. Olympia
    5. 2001 Arnold Classic
    6. 2001 Mr. Olympia
    7. 2002 Mr. Olympia
    8. 2003 Mr. Olympia
    9. 2004 Mr. Olympia
    10. 2005 Mr. Olympia

    Thanks




  9. #27
    Member bodybuilding reputation Swifto's Avatar
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    Re: Big Ron Coleman Here - FOR REAL!

    I'm sorry, I didn't see it. Please excuse me.

    Welcome Ronnie. You were what got me into bodybuilding and watching bodybuilding!

    Tell me, what was your favourite showing of yourself Ronnie and why?

    I liked 2003 as my favourite.

    "NOTHING BUT A PEANUT!!".




  10. #28
    Member bodybuilding reputation Swifto's Avatar
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    Re: Big Ron Coleman Here - FOR REAL!

    Hahaha... Exactly what I was asking, didn't see your post.

    With all of the showings incredible, it would be amazing to know what the great man himself thought was his pinnacle.




  11. #29

    Re: Big Ron Coleman Here - FOR REAL!

    Quote Originally Posted by BigRon8 View Post
    Thank you for the compliment sir. Sorry to hear about your injuries... I know how rough those are. Best advice is to swallow your pride and listen to your doctors. When my docs told me no training I almost passed out! That was the hardest thing in the world for me but you have to put your health first. You're young dude... you have plenty of time to build back up again after your injuries heal... I'm almost 50!! Good luck with everything
    thank ron! your words are like fuel for me.
    it's so amazing how a legend like you and a young skinny kid like me can have the same feeling towards the same thing that we love and are so passionate about and fear to lose: TRAINING
    i'm sure we'll both realize our dreams, a few injuries won't stop me, let alone you!!
    you fit perfectly this years olympics' catchprase: INSPIRE A GENERATION




  12. #30
    IFBB Pro Bodybuilder
    bodybuilding reputation Ronnie Coleman's Avatar
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    Re: Big Ron Coleman Here - FOR REAL!

    Quote Originally Posted by Iceman1981 View Post
    Hey Ronnie,

    Glad to see you on the boards. If you don't mind, can you please tell us your best physiques you have achieved throughout your career? I'll list your contests by year and all you have to do is reply back with the numbers starting with your best (Just post the numbers as it will be easier than typing the whole thing):

    1. 1998 Mr. Olympia
    2. 1999 Mr. Olympia
    3. 1999 British Grand Prix
    4. 2000 Mr. Olympia
    5. 2001 Arnold Classic
    6. 2001 Mr. Olympia
    7. 2002 Mr. Olympia
    8. 2003 Mr. Olympia
    9. 2004 Mr. Olympia
    10. 2005 Mr. Olympia

    Thanks

    Man, so many shows it is hard to say. I think my best overall shape was 2001 Arnold but I'll always be a fan of 1998 because it was my First Olympia victory... 1999 Grand Prix was a crazy show too, so many great bodybuilders!




  13. #31
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation COACH's Avatar
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    Re: Big Ron Coleman Here - FOR REAL!

    Quote Originally Posted by BigRon8 View Post
    Man, so many shows it is hard to say. I think my best overall shape was 2001 Arnold but I'll always be a fan of 1998 because it was my First Olympia victory... 1999 Grand Prix was a crazy show too, so many great bodybuilders!
    ..In Totally Agreement ..I love these shows 1998-99
    The quality of athletes was incredible!
    But you were very full! as anyone .. so far!






  14. #32
    Mecca Maniac bodybuilding reputation oldez's Avatar
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    Re: Big Ron Coleman Here - FOR REAL!

    1 Ronnie Back Double Bicep Evolution 199 1

    1998 Definitely.




  15. #33
    Mecca Maniac bodybuilding reputation oldez's Avatar
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    Re: Big Ron Coleman Here - FOR REAL!

    1 Ronnie Front Double Bicep Evolution 19 1




  16. #34

    Re: Big Ron Coleman Here - FOR REAL!

    Oh yeah big ron is in for real!!!


    Im extremely leaner now with 21'' guns........dig it bitches!!!


  17. #35
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    Re: Big Ron Coleman Here - FOR REAL!

    yeah buddy !!

    welcome big ron




  18. #36
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    Re: Big Ron Coleman Here - FOR REAL!

    Welcome to the mecca of muscles






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