Phil Heath - 2011 vs 2012 Mr O.
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  1. #1
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    Phil Heath - 2011 vs 2012 Mr O.


    Last edited by tkD; 10-04-2012 at 03:27 PM.



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  2. #2
    Mecca Super-***** bodybuilding reputation bodybuilding reputation dilatedmuscle's Avatar
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    Re: Phil Heath - 2011 vs 2012 Mr O.

    He is bigger but a tiny bit softer. He isnt that much softer, the lack of shadow due to the lighting flushed out a lot of detailed contrast.

    He puts his shoulders too high during the FDB.. Last year he had them lower and it worked better for him. Kind of like Roelly in the FDB.


    Last edited by dilatedmuscle; 09-30-2012 at 07:05 PM.
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    Re: Phil Heath - 2011 vs 2012 Mr O.

    Better in 2011, specially in back department.




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    Re: Phil Heath - 2011 vs 2012 Mr O.

    Heaps better in 2011. I cant help but notice the lack of abdominal muscle thickness compared to last year. Anyways Sheru will put of them together on stage again and theres A LOT on stake other than the prize money! All the more fun for us fans!




  5. #5

    Re: Phil Heath - 2011 vs 2012 Mr O.

    First thing I happened to notice is the neck and facial differences. Drastic amount of tissue remodeling there in one year. May explain the abdominal difference too.




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    Re: Phil Heath - 2011 vs 2012 Mr O.

    Quote Originally Posted by pakiman View Post
    Heaps better in 2011. I cant help but notice the lack of abdominal muscle thickness compared to last year. Anyways Sheru will put of them together on stage again and theres A LOT on stake other than the prize money! All the more fun for us fans!
    I think he was just distended in these poses for his abs to look the same. I saw other shots where his abs look great this year.




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    Re: Phil Heath - 2011 vs 2012 Mr O.

    Quote Originally Posted by dilatedmuscle View Post
    He puts his shoulders too high during the FDB.. Last year he had them lower and it worked better for him. Kind of like Roelly in the FDB.
    I agree with this. Last year he had one of the best FDB's of all times.











    Off all times!

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    Member bodybuilding reputation mrq4400's Avatar
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    Re: Phil Heath - 2011 vs 2012 Mr O.

    Hmmm, yeah, face looks older! Also he's more softer, but he has more size too...




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    Re: Phil Heath - 2011 vs 2012 Mr O.

    Looks older in the face?????

    He should be a bit more relaxed in hitting his poses and with arms (and obliques) like his it would help if he hit his Front poses with a vacume or at least with expanded rib-cage, a la Lee Haney!
    indexphpactiondlattachtopic284153 10attach361936image
    lee haney 055 1




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    Re: Phil Heath - 2011 vs 2012 Mr O.

    Quote Originally Posted by tkD View Post
    I've seen them on another forum. I'll make the rest of the poses tomorrow.

    What do you think?


    uAGGU 1qZTHi 1
    eQPpl 1pkI5c 1


    Rest of the poses:


    KDUvx 1

    jw5tG 1 PzqIY 1


    CVHDB 1




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    Re: Phil Heath - 2011 vs 2012 Mr O.

    Just for fun, Phil at the O, 2010 vs 2011 vs 2012, MM pose:

    C0kiO 1




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    Re: Phil Heath - 2011 vs 2012 Mr O.

    the '10 - '11 transformation was awesome... I think the biggest difference between '11 and '12 is the lighting, i dont think he was much softer plus he is bigger in '12. If you see any detail from '11, you can see it in '12 if you look closely, the contrast wont be as good simply because of the light.




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    Re: Phil Heath - 2011 vs 2012 Mr O.

    He definately had better quad muscle separation last year and was a tad bit drier. The ligts were horrific this year but in still photos that factor is diminished somewhat because of the flash light so photos do tell the real story which IMHO is that he added some muscle but was not as conditioned as he was last year. To make matters worse for him Kai was leaps and bounds better than last year! This might be the closest O in history with both men deserving to win!




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    Re: Phil Heath - 2011 vs 2012 Mr O.

    LAST YEAR PHILLSULINA LOOKED BETTER! BUT ME LIKES ANYWAY...




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    Re: Phil Heath - 2011 vs 2012 Mr O.

    He became little bigger, But he is looking little softer. But as I can see there is not so much change in all of his body except abdominal muscle.






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