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  1. #19
    IFBB Pro Bodybuilder
    bodybuilding reputation Ronnie Coleman's Avatar
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    Re: Q&A : Ask Big Ron Whatever the hell you want

    Quote Originally Posted by Ajthemeso View Post
    first of all ronnie i'd like to say (i'm sure you've heard this a thousand times lol) you inspire me a lot! watching you throw that weight around like a rag doll gets me pumped like you wouldn't believe! do you still train at brian dobson's gym? when your'e not traveling?
    Thank you sir. I still train at MetroFlex when I'm in Texas. I'll train there till the day I die!





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  2. #20
    TalkAdmin/MuscleMecca bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation TalkAdmin's Avatar
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    Re: Q&A : Ask Big Ron Whatever the hell you want

    So nice to see you here again Ronnie!! Thanks so much for stopping by!


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  3. #21
    Administrator
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation tkD's Avatar
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    Re: Q&A : Ask Big Ron Whatever the hell you want

    What's your weight right now, Ronnie?

    Also how does your workout schedule look like especially while you're traveling?


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  4. #22
    IFBB Pro Bodybuilder
    bodybuilding reputation Ronnie Coleman's Avatar
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    Re: Q&A : Ask Big Ron Whatever the hell you want

    Quote Originally Posted by tkD View Post
    What's your weight right now, Ronnie?

    Also how does your workout schedule look like especially while you're traveling?
    Maybe around 275 I dont really know. I just started training again at the beginning of the month so I should be growing soon! Took some time off like I do every year to let these old bones heal up.




  5. #23
    Mecca Maniac bodybuilding reputation Ajthemeso's Avatar
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    Re: Q&A : Ask Big Ron Whatever the hell you want

    Quote Originally Posted by BigRon8 View Post
    Maybe around 275 I dont really know. I just started training again at the beginning of the month so I should be growing soon! Took some time off like I do every year to let these old bones heal up.
    from your recent pics it looks like you have already gotten bigger. great job man!


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    "When you're out there partying, horsing around...someone out there at the same time is working hard. Someone is getting smarter, and someone is winning."- Arnold


  6. #24
    Administrator
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation tkD's Avatar
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    Re: Q&A : Ask Big Ron Whatever the hell you want

    Anyone else remember this?







  7. #25
    Junior Member bodybuilding reputation DomDom's Avatar
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    Re: Q&A : Ask Big Ron Whatever the hell you want

    Hey big Ron, a long time fan here.

    What motivated you to start BB and how did your first few years look like?




  8. #26
    TalkAdmin/MuscleMecca bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation TalkAdmin's Avatar
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    Re: Q&A : Ask Big Ron Whatever the hell you want

    We are going to try to get Big Ronnie back here before the Arnold Sports Festival so we can thank him for donating the prizes to our contest. Hopefully he will be able to answer some questions too.




  9. #27
    Administrator
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation tkD's Avatar
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    Re: Q&A : Ask Big Ron Whatever the hell you want

    One of the best front lat spreads of all times! Ronnie Coleman at the 2004 Russian GP.

    Name:  ronnie-coleman-lat-spread.jpg
Views: 3301
Size:  42.7 KB




  10. #28
    TalkAdmin/MuscleMecca bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation TalkAdmin's Avatar
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    Re: Q&A : Ask Big Ron Whatever the hell you want

    Hey guys, I just wanted to let you know that we have a Pinterst board for Ronnie now. Check it out here. I know Ronnie is on the road right now but hopefully we will get him in here again when he is less busy.




  11. #29
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation BigHulk's Avatar
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    Re: Q&A : Ask Big Ron Whatever the hell you want

    Quote Originally Posted by tkD View Post
    One of the best front lat spreads of all times! Ronnie Coleman at the 2004 Russian GP.

    Name:  ronnie-coleman-lat-spread.jpg
Views: 3301
Size:  42.7 KB
    Great pic! I remember seeing that years ago! Holy shit! 10 years!




  12. #30
    Administrator
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    Re: Q&A : Ask Big Ron Whatever the hell you want

    Ronnie Coleman - Epic back double biceps from the 1999 Mr Olympia!
    Name:  10363789_385162391622182_6851921643008398641_n.jpg
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  13. #31
    Member bodybuilding reputation
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    Re: Q&A : Ask Big Ron Whatever the hell you want

    Ronnie Coleman the King!




  14. #32
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    Re: Q&A : Ask Big Ron Whatever the hell you want

    Yeah buddy! Recent pic of Ronnie.


    Name:  ronnie updates june 2014.jpg
Views: 449
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  15. #33
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation COACH's Avatar
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    Re: Q&A : Ask Big Ron Whatever the hell you want

    [FONT=courier new]..Excellent, I really like that option and now as going? ..[/FONT]


    Quote Originally Posted by Ronnie Coleman View Post
    Quote Originally Posted by tkD View Post
    What's your weight right now, Ronnie?

    Also how does your workout schedule look like especially while you're traveling?
    Maybe around 275 I dont really know. I just started training again at the beginning of the month so I should be growing soon! Took some time off like I do every year to let these old bones heal up.





  16. #34
    MuscleMecca God
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation KaiGold's Avatar
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    Re: Q&A : Ask Big Ron Whatever the hell you want

    I hope Ronnie will start posting here again.


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