tkD update pics

[tkD]

Bump for my latest 2 squat videos.
Depth is not powerlifting standard, but these are my current squat PR's.


190kg/420lbs x 10 in belt and knee sleeves

A post shared by on Jan 01, 2017 at 12:00pm PDT

230kg/507lbs x 2 in belt and knee sleeves (volume might be high with the grunts and such lol)

A post shared by on Jan 01, 2017 at 12:00pm PDT

[TalkAdmin]

Thanks for posting! You are jacked brother! I just may have to get pizza today!

[tkD]

Thanks for posting! You are jacked brother! I just may have to get pizza today!

Thanks Rich!

ahaha I'd love to, but I'll get back to my rice, veggies and steak lol. Pizza is a great preworkout food though, like the night before a heavy legday session, I tell you that.

[The King Of Lurkers]

Awesome leg session bro

[TalkAdmin]

Daniel! You have the all time best cheat days I have ever seen! The training is killer too!

[KaiGold]

Steak sounds good!

[ArnoldS]

Thanks for posting! You are jacked brother! I just may have to get pizza today!

Thanks Rich!

ahaha I'd love to, but I'll get back to my rice, veggies and steak lol. Pizza is a great preworkout food though, like the night before a heavy legday session, I tell you that.

You have made huge progress!

[tkD]

^^ Thanks guys! I will post more progress pics/vids as time goes on.