The medical self-tracking trend has exploded into a plethora of shiny new gadgets and toys - but what are the health benefits, and will the appeal last or will we sink under mountains of data? Judging from the abundance of news stories, it seems we are getting serious about self-monitoring, and tracking everything from what we eat, to how active and happy we are... More...Similar Bodybuilding Threads: Children with better muscle health had improved metabolic and heart health Health and fitness habits 'influence health over next two decades' Boost for self-tracking wristwatch market Tracking The Transformation Health Care
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