What awaits you in the locker room may be one of the downsides to finishing a long run. Professional and amateur runners alike will be familiar with the cringe-inducing post-run ice bath, but a group of researchers at the University of New Hampshire have found that it may not be as helpful as previously thought... More...Similar Bodybuilding Threads: Altitude training: athletes 'only benefit at certain heights' Several training questions, looking for research egg-citing new research MD Research Show-Episode #1 Benefit of Fish Oil
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