What supplements a powerlifter should (and should not) consider
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    What supplements a powerlifter should (and should not) consider

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    The most direct and obvious supplement for a powerlifter would be something that simply increases power output and strength. Unfortunately, most supplements are either beneficial indirectly to strength (aiding in recovery from workouts or enhancing muscle protein synthesis) or there isnít enough evidence to recommend them.

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    Last edited by TalkAdmin; 04-13-2020 at 06:48 PM.



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