From Ronnie Coleman's FB:
yesterday ronnie wrote this:
"Midnight workouts at Metroflex gym and Iím rolling solo. Still my 2nd week back after the 6 months layoff so Iím taking my time to get back into it. No heavy lifting whatsoever. Even my mom can lift these light ass weights. Iím small, weak, soft and I know it but not for long. Soon it will be on like Donkey Kong. "
for me... ronnie was ... is ... and will be a champion. :)
I actually live in arlington near Ronnie. I see him from time to time. Definitely not the same as he used to be. At first when u see him you knew right away its Ronnie but recently seen him I had to do a double take when I seen him, had to make sure it was him, lost a lot of mass..
That's actually good for him. There is no need for him to stay insanely huge if he's not planning to compete anymore. It's more important for Ronnie to stay healthy and still be able to train. After all, life is not all about the time left to the next spinal surgery, right?
Glad to see him back doing what he loves. Yeah buddy!
Hard to post a picture of Ronnie Coleman that is not cool. :)
Good to see you UB!
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