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Bench day at BRICKHOUSE!!!

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Jack DiBenedetto Owner of BRICKHOUSE FITNESS & POWERLIFTIING, Training for the USAPL/IPF Arnold Pro Raw Challenge on Feb 28th 2014 at a Body weight of 233 and 28 years old. In the video he did 380x2 then 400x2 with room to spare. This is still off season training. he is 5 months out. He is looking to make a top 3 finish....



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