Many teenagers are more interested in watching TV and playing video games than exercising. But new research has presented them with another reason to get active - regular moderate to vigorous exercise could boost their academic performance... More... Support MuscleMecca by visiting our sponsorsSimilar Bodybuilding Threads: Women need iron and calcium for strength and exercise performance Intense exercise treatment no better than simple advice and self-directed exercise at reducing pain from chronic whiplash Exercise in middle age protects against sarcopenia and helps maintain muscle strength and physical performance boost my bench.. how to boost methabolism
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