• musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM
Pct Shop Bodybuilding Pharmacy

Mark "Powerdoc" VanAlstyne- meet results

Bodybuilding News

Bodybuilding News

Well-known member
Member
Joined
Jul 17, 2013
Messages
3,112
Points
48
IPA2010LogoT-1.jpg
Mark "Powerdoc" VanAlstyne competed at the IPA Ultimate PL Challenge in Ithaca, NY on October 19, 2013. He lifted in the 198 multiply division weighing 190 lbs. Mark squatted 705, benched 515, and deadlifted a personal best 620. Total was 1840. This is his first 500+ bench since he completely ruptured his distal right triceps tendon in June of 2012. Here is the footage of his lifts.



More...

Support MuscleMecca by visiting our sponsors
 
Superbolic
Steroidify
NapsGear
Clear Sky Bodybuilding Pharmacy

Similar threads

MuscleMecca Crew
UFC Legend Mark Coleman is A Hero Beyond the Octagon
Replies
1
Views
82
KaiGold
KaiGold
BigArvin
Who is Mark “Smelly” Bell, and what is his net worth?
Replies
0
Views
147
BigArvin
BigArvin
BigArvin
Sam Sulek's Brother, Mark Sulek
Replies
0
Views
126
BigArvin
BigArvin
BigArvin
Who is Mark Wahlberg Really? An Inside Look at His Net Worth
Replies
0
Views
154
BigArvin
BigArvin
ClearSky Bodybuilding Gear

Join Musclemecca: The Ultimate Bodybuilding and Fitness Forum Since 2004

Welcome to Musclemecca, the premier online destination for bodybuilding and fitness enthusiasts, thriving since 2004. Dive deep into comprehensive discussions covering all aspects of bodybuilding, including iconic events like Mr. Olympia and the Arnold Classic. Our forum is a treasure trove of information on anabolic steroids, supplements, testosterone replacement therapy, and insights from top professional bodybuilders. It's an open and uncensored platform where you can connect with experts, get personalized advice, and engage with a diverse community passionate about fitness.

Discover the Latest in Bodybuilding at Musclemecca bodybuilding forums

Stay on top of the latest trends and news in the bodybuilding world with Musclemecca, your ultimate source for up-to-date information. Our forum is more than just a discussion platform – it's a central hub for the latest developments and insights in the fitness industry.

Building a Welcoming Fitness Community Online

At Musclemecca, we're committed to creating an inclusive online bodybuilding forum. Our environment welcomes individuals from all fitness levels and backgrounds, ensuring respectful and focused discussions. The diversity of our members enhances knowledge-sharing and support, making Musclemecca the perfect place for achieving your fitness goals. From workout plans to nutrition advice, we've got you covered.

Promote Your Fitness Brand on Musclemecca

Looking to reach a dedicated fitness audience? Advertise on Musclemecca and tap into our daily traffic of fitness enthusiasts. Our advertising solutions, such as mass private messages and email inclusions, offer unique opportunities to showcase your bodybuilding-related products or services. Familiarize yourself with our forum rules to start advertising effectively.

MuscleMecca.com: A Comprehensive Resource for Bodybuilding and Fitness

MuscleMecca.com prides itself on being a comprehensive resource for all things bodybuilding and fitness. Here’s what you can find on our website:

  • Active Forums: Engage in rich discussions about the latest in bodybuilding, fitness, nutrition, and supplements.
  • Up-to-Date Industry News: Keep abreast of the latest competitions, athlete profiles, and evolving fitness trends.
  • Inspirational Photo Galleries: Explore our motivational galleries featuring bodybuilders and fitness models.
  • Extensive Fitness Resources: Get access to detailed workout plans, nutrition tips, and in-depth supplement reviews.

Connect with Fitness Enthusiasts Globally at MuscleMecca.com

Join the vibrant community at MuscleMecca.com and connect with people who share your passion for bodybuilding and fitness. Discover the latest trends, news, and expert advice in the industry, all under one roof.

Community platform by XenForo® © 2010-2024 XenForo Ltd. Design by: Pixel Exit
Top