It is widely known that a lack of sunlight can sometimes cause a deficiency in vitamin D. But how does a lack of this vitamin affect athletes who train indoors, especially during the winter months? To find out, researchers in the UK studied vitamin D-deficient ballet dancers and observed whether supplementation helped. More... Support MuscleMecca by visiting our sponsorsSimilar Bodybuilding Threads: Endurance training may be hampered by Vitamin C and E supplements Vitamin C and E supplements may hinder athletes' training Ballet anyone?! Vitamin B-6 Declared a drug by FDa , to be removed from supplements Awesome dancers.
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