Researchers at Boston University School of Medicine (BUSM) have found further evidence that exercise may be beneficial for brain health and cognition. The findings, which are currently available online in Behavioural Brain Research, suggest that certain hormones, which are increased during exercise, may help improve memory. More... Support MuscleMecca by visiting our sponsorsSimilar Bodybuilding Threads: Aerobic exercise improves memory, brain function and physical fitness Regular aerobic exercise boosts memory area of brain in older women IPC announces 2014 International Women's Day Recognition shortlist Retirement-age fitness predicted by high school sports participation Exercise may prevent fall-related injuries in older adults
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