The 2013 Iron Chamber Gym Bench Press & Deadlift Championships were held Saturday December 14th in Canton, Ohio marking the 5th consecutive year of 100+ lifters. The Non-Sanctioned event drew 102 lifters ranging in age from 10 to 82. The meet featured several vendors, long sleeved t-shirts and gift bags for all competitors and a visit from Santa with gifts for all of the children in attendance. More... Support MuscleMecca by visiting our sponsorsSimilar Bodybuilding Threads: Pull up for biceps, push up for triceps Push up or Pull up? 2013 World Gym Push/pull Push/Pull-routine Critique my push/pull routine
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