Bodybuilding News
Well-known member
Member
- Joined
- Jul 17, 2013
- Messages
- 3,112
- Points
- 48
...
More...
Support MuscleMecca by visiting our sponsors
-
musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
Advertisers are responsible for the content in their forums.
DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM
In this episode of The Animal Underground, pro powerlifter and Animal athlete Brent Willis provides fly on the wall footage of his training, including heavy seated behind the neck presses and brutal partial deadlift block pulls off of 6" of rubber mats. For more from the series, "The Animal Underground"
...
More...
Support MuscleMecca by visiting our sponsors![Superbolic]()
![NapsGear]()
![Steroidify]()
![Clear Sky Bodybuilding Pharmacy]()
pumpr
New member
Member- Joined
- Mar 12, 2022
- Messages
- 1
- Points
- 3
I find partials are great for forcing new growth, when full reps have been taken to failure, 1/4's. 1/2. 3/4's and then statics, but absolutely essential you have a good training partner to drive you to absolute fiber failure with even a light weight.Similar threads
