While it's clear that exercise can improve health and longevity, the changes that occur in the body to facilitate these benefits are less clear. Now researchers publishing in the January issue of Cell Press journal Cell Metabolism have discovered a molecule that is produced during exercise and contributes to the beneficial effects of exercise on metabolism. More... Support MuscleMecca by visiting our sponsorsSimilar Bodybuilding Threads: Health benefits of 'green exercise' for kids shown in new study The benefits of strength training as physical exercise in older seniors Adolescents appreciate mental benefits of exercise as much as physical, Concordia study shows Re: Body Building Exercise Benefits The 25 Most Significant Health Benefits of Physical Activity and Exercise
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