Team Lilliebridge Out of RUM
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    Mecca Maniac bodybuilding reputation News Feed's Avatar
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    Jul 2013

    Team Lilliebridge Out of RUM

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    "We are also no longer competing at RUM given the circumstances. We will be competing at UPA Nationals which is the following weekend after RUM. So luckily I won't have to change up anything in my training, I can keep going through my training cycle as planned and I will just have an extra week to rest and de load at the end. This was a big PR for me for a double. I was planning on trying 915x2 but Derek Kendall talked me into trying 925 instead! I only have one more heavy Deadlift session next weekend and then one more heavy Squat session in 2 weeks and that will wrap up all the heavy training on my Squats and Deadlifts."


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    Last edited by TalkAdmin; 02-03-2018 at 09:08 PM.

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