herculesgymlogo 1Hercules Gym had a great showing at the RPS North American and NJ State meet on Jan 25 & 26, 2014. Saturday morning session was Rheta West raw with wraps and multiply at 165, and Alaina Cordone raw without wraps at 165. Alaina went 305-165-365-835 setting an RPS record squat, deadlift and total, best female amateur lifter, and ranked in top 20 in the country currently. Rheta set an all-time world record with a 500 raw squat then went 205-365 for 1070 raw total. In multiply she went 545-245-455 qualifying to lift at the 2014 XPC Arnold event.


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