Training VLOGs from this last weeks workouts Squat Feb 7th PR Double Double Squat 730 805 both for 2 reps Bench (unequipped workout) Narrow Chain BP VLOG Shirt Break Tips and Bench Mobility Bench (equipped workout) Feb 3rd 605 645 and 660 Training Bench Deadlift MOS DL Feb 4th 595 615 625 2 singles PR More... Support MuscleMecca by visiting our sponsorsSimilar Bodybuilding Threads: Media Library - Steve Kuclo - chest training a few days out from the 2014 Arnold Brazil Steve mann at 2013 ipf worlds (11/9/2013) Steve Mann IPF Preperation body building training tips video by arnold
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