traininglogo 1Training VLOGs from this last weeks workouts
Squat Feb 7th PR Double Double Squat 730 805 both for 2 reps
Bench (unequipped workout) Narrow Chain BP VLOG Shirt Break Tips and Bench Mobility
Bench (equipped workout) Feb 3rd 605 645 and 660 Training Bench
Deadlift MOS DL Feb 4th 595 615 625 2 singles PR


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