Hey.. I just want to know one thing have you ever tried diamond pushups.. if yes than how much you did in first attempt..???Similar Bodybuilding Threads: IFBB Diamond Cup 2016 UK 2016 IFBB Diamond Cup A VERY SUCCESSFUL 1st BEN WEIDER DIAMOND CUP DIAMOND GYM Antonie Vaillant: Training Shoulders at Diamond Gym March 28, 2011
Last edited by muneel; 03-29-2014 at 08:27 AM.
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