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Thread: two a days?

  1. #1
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    two a days?

    how do you all feel about them? would they eventually burn you out? Do you see it as beneficial?

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    Re: two a days?

    When you say two a days what do you specifically mean. Are you asking about working out two body parts per day? Or what?




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    Re: two a days?

    I can't get what are you talking about..?? what do you mean by two a day..?? are you saying to work out twice in day..??
    make clarity in your question




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    Re: two a days?

    I think that he means working out twice per day. If that is what you are referring to then I think that it can be done but you need to know what your body can handle because I might be able to work out twice per day but it just might not be possible for you to accomplish and sometimes that is just the way that it is with your body.




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    Re: two a days?

    I think you are asking if done workout out twice in day than how we feel and about calories burn.. I think if you wanna burn more calories in short time than you should try workout twice time in a day but there is possibility of over workout and its harmful for muscles




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    Re: two a days?

    Quote Originally Posted by shajam View Post
    I think you are asking if done workout out twice in day than how we feel and about calories burn.. I think if you wanna burn more calories in short time than you should try workout twice time in a day but there is possibility of over workout and its harmful for muscles
    This is exactly what I was thinking about I think that you could go ahead and workout two times a day but the truth is you have to be really careful because you could actually over work the body and then you could actually damage your muscles instead of have them growing.






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