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  1. #1
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    Having Some Trouble

    I have been taking some protein supplements for some days and I have realized that I have been having a hard time passing when I am in the bathroom. I am wondering is this something that a lot of you guys struggle with and if so what have you done to recover from it?

    Thanks

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  2. #2
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation BigHulk's Avatar
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    Re: Having Some Trouble

    If you are taking protein you have to drink a shit load of water. Some fruit helps too but you should have water with you pretty much every where.




  3. #3
    Junior Member bodybuilding reputation
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    Re: Having Some Trouble

    Well, This is not a serious problem. You just take a lots of water in the whole day. After that if you are facing same problem then please contact your health care provider.




 

 

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