Your first visit?
Register

Page 1 of 2 12 LastLast
Results 1 to 18 of 22
  1. #1
    Mecca V.I.P. bodybuilding reputation
    bodybuilding reputation
    underbody's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    17,612




    •   bodybuilding Post Icon
      MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      musclemecca.com
      Your Bodybuilding,
      Diet, Nutrition and Fitness,
      Supplements, Testosterone and Bodybuilding Chemical, Competition
      Muscle Building Community
        
      Support MuscleMecca Bodybuilding Forums and Visit Our Muscle Sponsors

  2. #2
    Mecca V.I.P. bodybuilding reputation
    bodybuilding reputation
    underbody's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    17,612

    Re: Nicolas Vullioud Day in the Life

    8223309ae06361c97959e17d29df1d6b 1

    He will compete at arnold classic amateur 2016




  3. #3
    Mecca V.I.P. bodybuilding reputation
    bodybuilding reputation
    underbody's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    17,612

    Re: Nicolas Vullioud Day in the Life

    8650ab45c82db25fa4ce677bba3934f9 1




  4. #4
    Mecca V.I.P. bodybuilding reputation
    bodybuilding reputation
    underbody's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    17,612

    Re: Nicolas Vullioud Day in the Life

    8b5b3fdb58530e2ece04a8c291cab7ab 1
    After leg workout!




  5. #5
    Mecca V.I.P. bodybuilding reputation
    bodybuilding reputation
    underbody's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    17,612

    Re: Nicolas Vullioud Day in the Life

    41e34a903d14158d54d2faabf11e6bb7 1




  6. #6
    Mecca V.I.P. bodybuilding reputation
    bodybuilding reputation
    underbody's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    17,612

    Re: Nicolas Vullioud Day in the Life

    9133e1d4fa4156ccab7bc7a0548b8a0d 1




  7. #7
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation ArnoldS's Avatar
    Join Date
    Oct 2013
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,290

    Re: Nicolas Vullioud Day in the Life

    Who is this bodybuilder?




  8. #8
    Mecca V.I.P. bodybuilding reputation
    bodybuilding reputation
    underbody's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    17,612

    Re: Nicolas Vullioud Day in the Life

    Quote Originally Posted by ArnoldS View Post
    Who is this bodybuilder?
    He is an amateur bodybuilder. He is an european bodybuilder. Je is going to compete in usa next march at arnold classic amateur 2016. Last may he won olympia amateur spain in bodybuilding up to 100 kg , but he didn't win bodybuilding overall.

    This guy is trained by patrick tour. Do you know this new bodybuilding coach, arnolds?




  9. #9
    Mecca V.I.P. bodybuilding reputation
    bodybuilding reputation
    underbody's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    17,612

    Re: Nicolas Vullioud Day in the Life

    0962183b0ea9863806ce6dbb1d8b2038 1

    Today he trained shoulders. His weight is 105 kg.




  10. #10
    Mecca V.I.P. bodybuilding reputation
    bodybuilding reputation
    underbody's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    17,612

    Re: Nicolas Vullioud Day in the Life

    Name:  2012Vs2015.jpg
Views: 4269
Size:  41.1 KB

    nicolas's evolution. on left side, we can see nicolas in 2012. On the right side, he in 2015. Now he is working with patrick tour, and he is going to compete in America.. at Arnold Classic Amateur 2016!




  11. #11
    Mecca V.I.P. bodybuilding reputation
    bodybuilding reputation
    underbody's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    17,612

    Re: Nicolas Vullioud Day in the Life

    Nicolas will be in san marino this weekend!


    Last edited by underbody; 11-13-2015 at 11:45 PM.


  12. #12
    Mecca V.I.P. bodybuilding reputation
    bodybuilding reputation
    underbody's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    17,612

    Re: Nicolas Vullioud Day in the Life

    f2aaf02eb73e12a50b8e436e3f3fff6f 1

    Nicolas in san marino!




  13. #13
    Mecca V.I.P. bodybuilding reputation
    bodybuilding reputation
    underbody's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    17,612

    Re: Nicolas Vullioud Day in the Life

    d7df2a687528c2a6a5ab855e0eba1a8b 1

    From olympia amateur spain 2015




  14. #14
    Mecca V.I.P. bodybuilding reputation
    bodybuilding reputation
    underbody's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    17,612

    Re: Nicolas Vullioud Day in the Life

    df4ec2e29e4e842df1902972f1445ef2 1




  15. #15
    Mecca V.I.P. bodybuilding reputation
    bodybuilding reputation
    underbody's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    17,612

    Re: Nicolas Vullioud Day in the Life






  16. #16
    Mecca V.I.P. bodybuilding reputation
    bodybuilding reputation
    underbody's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    17,612

    Re: Nicolas Vullioud Day in the Life

    4206629d57ce3a4fdc06d395985aa7ff 1

    Nicolas road to arnold classic amateur 2016!




  17. #17
    Mecca V.I.P. bodybuilding reputation
    bodybuilding reputation
    underbody's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    17,612

    Re: Nicolas Vullioud Day in the Life

    8dfe4777c389214769618c6ae70d12a1 1

    Nicolas hits some back.. road to arnold classic amateur 2016!




  18. #18
    Mecca V.I.P. bodybuilding reputation
    bodybuilding reputation
    underbody's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    17,612

    Re: Nicolas Vullioud Day in the Life

    tipical legs training for Nicolas

    It was leg day in Monthey today at the Xplode.

    1. Leg extension, 3 sets 10-15
    2. Leg press 2x 20
    3. Leg press + Hack squat + leg extension, 2 SST sets ( 20 reps with the leg press, 5 negative + 5 positive reps with the Hack squat, 30 seconds of static with the leg extension )
    4. Squat smith machine, 2x 10
    5. Sissy squat, 2x 10
    6. Lunges
    7. Abductors and adductors

    Name:  12348015_808015399326564_8661910298771999017_n.jpg
Views: 1058
Size:  41.2 KB






    • MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      musclemecca.com
      Your Bodybuilding,
      Powerlifting, Weight Training
      Supplements, Testosterone and Bodybuilding Chemical,
      Bodybuilding Forum

        

         Steroidify

      Napsgear

      MusclePay




 

 
Page 1 of 2 12 LastLast

collapse Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
By agreeing to the above you are also agreeing to our Terms of Use and our Privacy Statement.