Nicolas Vullioud Day in the Life

[underbody]

Similar Bodybuilding Threads:

• Nicolas Vuilloud signs with BPI Sports
• Nicolas vullioud 's seminar
• Nicolas Vullioud, New Pro IFBB!
• Nicolas Cage Wants Cake

[underbody]

He will compete at arnold classic amateur 2016

[underbody]

[underbody]

After leg workout!

[underbody]

[underbody]

[ArnoldS]

Who is this bodybuilder?

[underbody]

Who is this bodybuilder?

He is an amateur bodybuilder. He is an european bodybuilder. Je is going to compete in usa next march at arnold classic amateur 2016. Last may he won olympia amateur spain in bodybuilding up to 100 kg , but he didn't win bodybuilding overall.

This guy is trained by patrick tour. Do you know this new bodybuilding coach, arnolds?

[underbody]

Today he trained shoulders. His weight is 105 kg.

[underbody]

nicolas's evolution. on left side, we can see nicolas in 2012. On the right side, he in 2015. Now he is working with patrick tour, and he is going to compete in America.. at Arnold Classic Amateur 2016!

[underbody]

Nicolas will be in san marino this weekend!

[underbody]

Nicolas in san marino!

[underbody]

From olympia amateur spain 2015

[underbody]

[underbody]

[underbody]

Nicolas road to arnold classic amateur 2016!

[underbody]

Nicolas hits some back.. road to arnold classic amateur 2016!

[underbody]

tipical legs training for Nicolas

It was leg day in Monthey today at the Xplode.

1. Leg extension, 3 sets 10-15
2. Leg press 2x 20
3. Leg press + Hack squat + leg extension, 2 SST sets ( 20 reps with the leg press, 5 negative + 5 positive reps with the Hack squat, 30 seconds of static with the leg extension )
4. Squat smith machine, 2x 10
5. Sissy squat, 2x 10
6. Lunges
7. Abductors and adductors