MRS-MOUNTAIN-WOMANS PSL EP LINE CYCLE

[Mountain-Man]

I have had a lot of intrest for brothers and sisters at other sites about her progress so I thought I would share with MM CREW
her gear line up
20 mg Ed EP var 10'am 10 mg pm
100 mg primo depot EP every friday
20 mg tbol Ed 10'mg am 10'mg pm
great gains up 12-15 lbs in three mths no sides a little acne but hard defined gains

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[Mountain-Man]

Here is her last two days of cycle and diet
[FONT=Verdana]9/8/15 weight 146 down 1 lb [/FONT]
[FONT=Verdana]cardio 80 mins [/FONT]
[FONT=Verdana]abs 35 min[/FONT]
[FONT=Verdana]chest day[/FONT]
[FONT=Verdana]flat db 20@12/25@12/30@12/35@12[/FONT]
[FONT=Verdana]incline 20@12/25@12/25@12/30@12[/FONT]
[FONT=Verdana]decline 30@12/35@12/40@12/50@10[/FONT]
[FONT=Verdana]flies 30@12/40@12/50@12/55@12 machine[/FONT]
[FONT=Verdana]push downs 60@12/70@12/80@12/90@12[/FONT]
[FONT=Verdana]Meal one 6 oz baked fish wheat toast plain[/FONT]
[FONT=Verdana]meal two pwo 60 g isopure 20 g carbo mix[/FONT]
[FONT=Verdana]meal three 6 oz lean beef broccile[/FONT]
[FONT=Verdana]meal four 6oz fish and salad[/FONT]
[FONT=Verdana]meal five 6 oz fish half bagel[/FONT]

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9-9-15
[FONT=Verdana]60 min bike[/FONT]
[FONT=Verdana]chest[/FONT]
[FONT=Verdana]Flat 55@12/65@12/75@12[/FONT]
[FONT=Verdana]incline 50@12/55@12/60@12
[/FONT][FONT=Verdana]Decline 55@12/60@12/70@12[/FONT]
[FONT=Verdana]deck fly 30@12/40@12/50@12[/FONT]
[FONT=Verdana]press downs 70@12/80@12/90@12[/FONT]
[FONT=Verdana]meL one 5 egg whites oats[/FONT]
[FONT=Verdana]meal two &80g whey[/FONT]
[FONT=Verdana]Meal three 10 chicken broccoli[/FONT]
[FONT=Verdana]meal four 7 oz steak half sweet tatter[/FONT]

[Mountain-Man]

Pic from 2 mths ago she is 50 years old 5'8 147 lbs been cycling 5 years

[cybrsage]

Very nice!!

[Mountain-Man]

[FONT=Verdana]

60 min treadmill
chest
Flat 55@12/65@12/75@12
incline 50@12/55@12/60@12
deck fly 30@12/40@12/50@12
press downs 70@12/80@12/90@12
meL one 4 cans of tuna & oats
meal two &80g whey
Meal three 10 fish rice
meal four 8 oz steak half sweet tatter

[/FONT]

[Mountain-Man]

Tweet[FONT=Verdana]Arms cardio[/FONT]
[FONT=Verdana]70 min treadmill [/FONT]
[FONT=Verdana]Curls 20@12/25@12/30@10@35@10[/FONT]
[FONT=Verdana]Krusher 40@12/50@12/60@12/64@12[/FONT]
[FONT=Verdana]Preacher 30@12/35@12/40@12/45@12[/FONT]
[FONT=Verdana]Pull downs 60@12/70@12/80@12/90@16[/FONT]
[FONT=Verdana]Meal one 6 eggs white and turkey bacon[/FONT]
[FONT=Verdana]Meal two80 g ISO pro 25 g carb mix[/FONT]
[FONT=Verdana]Meal three 10 oz chicken sweet tatter [/FONT]
[FONT=Verdana]Meal four 4 cans tuna[/FONT]
[FONT=Verdana]Meal five 8 oz ground turkey and rice[/FONT]

[Mountain-Man]

she hit 150 flat press three times today super proud of her this was fasting also

[Mountain-Man]

[FONT=Verdana]legs fasting[/FONT]
[FONT=Verdana]100 min cardio light treadmill he lost track of time[/FONT]
[FONT=Verdana]80g whey hake op nutrition[/FONT]
[FONT=Verdana]squats 100@11-120@11-130@15[/FONT]
[FONT=Verdana]leg curls 60@12-70@12-80@015 proud of her[/FONT]
[FONT=Verdana]deads 95@10-100@11-120@14 super proud[/FONT]
[FONT=Verdana]leg ext 50@12-60@12-65@12-70@12 he made the machine her *****[/FONT]
[FONT=Verdana]seated calf raie 65@15-80@15-95@18 what can i say i wa clappingeveryone in the gym wa staring at us[/FONT]
[FONT=Verdana]leg press 100@8-110@8-120-8-145@8 the var tbol and primo are kicking it for her proud hubby heart full of pride for a 50 year old all woman[/FONT]
[FONT=Verdana]meal one 8 egg whites wheat toast 1 tbs peanut butter[/FONT]
[FONT=Verdana]meal two 80 g onn whey 20 g carb mix[/FONT]
[FONT=Verdana]meal three five cans tuna i as ready to hurl from the smell[/FONT]
[FONT=Verdana]meal four 8 o fish[/FONT]
[FONT=Verdana]meal five 12 oz fish salad[/FONT]
[FONT=Verdana]she has turned into a uper star in the past 7 mhs she even has groopies at our gym its nuts my heart and soul are so full of pride and love for her i am er biggest fan even jelious had to throw in mrs mm drunk pic just because[/FONT]

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she is still sexy with that i need another yager boomb llok

[ArnoldS]

Good diet! Take discipline!

[Charlie]

Outstanding! My girl is looking to get started and this is good for her to read.

Thank you

[Mountain-Man]

[FONT=Verdana]Update she is 151 solid no bf to speak off strong as a of and even on restricted diet the EP bar and primo combo is keeping her good weight on[/FONT]

[cybrsage]

Very nice! Tell her she is rocking it and we want nude pics next. Ok, at least tell her the rocking part.

[Mountain-Man]

Very nice! Tell her she is rocking it and we want nude pics next. Ok, at least tell her the rocking part.

Perv here ya go

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Merry xxx mad cybr

[cybrsage]

Damn! And you actually leave the house??

[KaiGold]

Hope she knows you posted that.

[Mountain-Man]

Hope she knows you posted that.

She knows she is proud of what she has earned and I'm a happy man

[cybrsage]

Good thing you live far from me (at least I am pretty sure you do).

[Mountain-Man]

[FONT=Verdana]10-23-15 update [/FONT]
[FONT=Verdana]she is killing the iron up 5 % on all weights weight 155 solid even more[/FONT]
[FONT=Verdana]solid than me. Very happy with all the EP products she is on and she does not ever wanna come off and I'llet her keep going her bp and bloods are gtg for the first time in 11 years of ugl Anavar primo and tbol she finally loves this life style and goes to the church of iron 6 days a week here is here new diet[/FONT]
[FONT=Verdana]meal one 12 oz baked fish and oats[/FONT]
[FONT=Verdana]meal two 100 g isopure whey ISO pwo[/FONT]
[FONT=Verdana]meal three 20 g carbo mix and 10'oz tuna[/FONT]
[FONT=Verdana]meal four 10'fish[/FONT]
[FONT=Verdana]meal Mrp Casien with milk [/FONT]
[FONT=Verdana]I'm so proud of her and love having a buff wife she still looks like a woman just a Amazon queen people get out of here way in the store is funny as hell she loves the attention
if anyone has ? About side dose for there girls of is and sisters have ? Pm me I will be happy to explain her diet workouts and experiance with other products she wants to help also. I'm so love it when we go out and they ask her does she workout and she says no I'm just a goddes who lives on the earth [/FONT]